Resultado narrado por "Lizzie" em Todas as categorias

Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.

All toddlers are different! That’s why the smart parenting method I’m teaching is not just about the discipline tactics and how to implement them. It is a lot more about learning to understand your child’s development, practicing the ability to read his or her emotions, and developing the discipline approach that is best suited for your child. That’s when disciplining and parenting strategies start working. That is the foundation of my Smart Toddler Discipline approach.

Expressions is a collection of messages that will stimulate thought and action to positively impact your relationships. It can: create hours of conversation; encourage self-reflection; give motivational messages; and much more!

Emily Post has gone to pot. As we enter the dawn of a new "post-prohibition" era, the stigma surrounding cannabis use is fading, and the conversation about what it means to get high is changing. When it comes to being a respectful, thoughtful, and responsible consumer of pot, there is a lot you...

The audiobook has amazing nutritious recipes for green smoothies, delicious meal alternatives, detox tea, and healthy snacks. You will get all the essential minerals, antioxidants, and vitamins by eating suggested nutrient-dense foods.

Most of us are fortunate enough to be born to loving, caring and nurturing parents. We are encouraged and looked after, treated well and inspired. But what if that wasn’t you? What if your parents didn’t care for you in the way they were supposed to, and you are still suffering from that? In this book, Dealing with Immature Parents: How to Recover From Narcissistic, Rejecting or Abusive Parenting, you can learn some of the lessons of how to deal with the lasting effects, through chapters on: parenthood and parenting styles, mature and immature parenting, and more.

In The Plant Based Diet Made Easy, Heather Vogel combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.

We all love to eat healthy meals that give us energy and leave us satiated without adding extra pounds. There are many edible wild vegetables that are highly nutritious. These foods and their benefits are discussed in detail in this audiobook.

Herbs are some of the most versatile plants in the world. They grow in the worst type of soil, are drought tolerant, and require very little maintenance. Use them to flavor all kinds of foods, make skin and hair care products of your own, enhance your vegetable garden, cure common ailments, clean your home, and make it smell wonderful. It sounds almost too good to be true, but this audiobook will give you the inside story on how to use these wonderful plants and save money along with keeping harmful chemicals away from your home, children, pets, and yourself.

If you want to overcome social anxiety disorder without having to take medication, then listen to our how-to guide by a real-life counselor with experience in this field. How to Overcome Social Anxiety Without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.

Cleopatra VII Philopator was the last active ruler of the Ptolemaic Kingdom of Egypt, nominally survived as pharaoh by her son Caesarion. She was also a diplomat, naval commander, polyglot, and medical author. As a member of the Ptolemaic dynasty, she was a descendant of its founder, Ptolemy I Soter, a Macedonian Greek general and companion of Alexander the Great.

Do you eat too much? Do you binge on all the wrong sorts of food and end up hating yourself and the way you look? Do you want to stop it and lose weight now? Many people struggle with their weight, and obesity levels are at an all-time high as fast food outlets thrive and prosper on our love of bad choices. For many, binge eating can have serious health implications, but you can start to change your habits with Done with Binge. This book will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more.

The PHR Study Guide in its audio version is an essential resource in preparing for the difficult PHR test! This study guide provided a concise overview of the PHR exam and includes important tips for test takers! It also has numerous questions and answers with detailed explanations provided so you really understand the material thoroughly.

"Gulliver's Travels" (1726, amended 1735), officially "Travels into Several Remote Nations of the World", is a novel by Jonathan Swift that is both a satire on human nature and a parody of the "travellers' tales" literary sub-genre. It is widely considered Swift's magnum opus and is his most celebrated work, as well as one of the indisputable classics of English literature.

Petra is a curious 7-year-old girl who goes on exciting adventures in fascinating places around the world. Through the magical costume warehouse at her mother's workplace Petra travels to Senegal where she meets a girl named Awa Diouf and her family. On her adventure she meets interesting people, as well as their cultures and ways of life.

After trying on a long, bright, and colorful dress, Petra finds herself in Jordan where she meets Fatima. Together they explore the ancient city of Petra.

Petra is a curious 7-year-old girl who goes on exciting adventures to fascinating places around the world. In this adventure, Petra travels to Sri Lanka, through the magical costume warehouse at the theatre where her mother works. There she encounters a young novice monk and encounters a baby elephant!

Harboring secrets and a pain so deep she isn't sure it will ever go away, the only thing Danita wants is to die in peace. But with one drunken decision, the one person she never wanted to face is back in her life demanding answers she's not sure she'll ever be ready to give him.

Even though Angel isn't out of the woods, she and Ryker hold on to their hope while making plans for the future. Complications arise for those closest to them, however. As Vanessa's wedding approaches, Angel's sister Felicia is nowhere to be found, Sterling makes a decision about his own relationship, and Veronica's husband is on the run. Some relationships are healed while others are broken, and when a happy occasion turns into a funeral, nothing will ever be the same.

Far from being a misery memoir, Was This in the Plan? is a frank, open and no-holds-barred account of how a family was determined not just to survive but to thrive when the odds were against them. It will make you question your own attitude to life and how you choose to respond when unexpected events throw you off course.