Resultado narrado por "Mark Williams" em Todas as categorias

If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.

In the near future, the first practical faster-than-light spacecraft is developed. Soon after, USS Resolute is sent into her first voyage into interstellar space. Aboard the superluminal research vessel, Captain Rick Corbett and his first officer, a fully sentient Gen-V AI known as Alice, face challenges and mysteries previously unknown to man. Soon, tensions begin to rise and conflict threatens to tear their team apart. Can they make their way to Alpha Centauri - and what awaits them there?

A Walk Through the Wilderness takes the listener on a harrowing adventure through the rigid psychological manipulation of a fundamentalist cult, the many joys and sorrows during the years of recovery afterwards, the seeming hopelessness of infertility, and finally to a joy realized. Being raised in a liberal Christian home, Dan never imagined the sorrows he would face as his faith evolved into fundamentalist cult status. For many years, he lived under a rigid religious control structure that managed every aspect of his life and resulted in deep emotional scarring.

I want to awaken your passion and nudge you enough to cause you to move and not be satisfied with where you are or with what you are doing. Every minute you let your dreams lie dormant, it’s possible you are slowing down the evolution of someone else's dreams. There is greatness in you. I want you to see how amazing you are and how you will be, every day, after you unleash the potential and talent within.

In his memoir, James Miller shares his adventures and accounts of his youth. Born to an American father and Korean mother, he has lived in several countries, including Vietnam, Iran, and Saudi Arabia. His journey includes everything from his childhood innocence lost, escaping the jaws of a shark, and battling depression. With humor and heart, his candid experiences growing up in a chaotic and perilous world are revealed.

In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.

In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply, it is based entirely on natural law and provides an in-depth knowledge of you, as a physical, mental, and emotional being.

I Was Scammed Books: Don’t Be Scammed by Home Sale and Rental Scams features an overview of different types of scams, followed by a brief introduction to how the scam investigation began after a scam targeting book authors in The Big Con, the audiobook discusses the different types of real estate frauds, including rental scams, moving scams, home improvement and repair scams, and real estate investment scams. Besides describing the scams, the audiobook provides tips on how to avoid becoming a victim, and what to do if you are.

Do you want to learn how to reach your body’s optimal health? Our bodies require nourishment and care to ensure the healthy function of our vital systems. This helps us feel our very best! More often than not, our bodies aren’t getting what they need to thrive on a daily basis. Toxicity in our food supply further harms the body’s natural ability to heal, fight off pathogen, and stay healthy. Fear not—there are solutions. Taking care of our body is possible when we nourish it with the required nutrients and optimize our systems to function naturally and with ease.

Alexis Markovic, an orphan and prison escapee, finds safety within the hidden chambers of Moscow's Vikhino Railway Station. It is here that she grows into womanhood and soon her brutality becomes legendary. Recruited by one of Moscow's largest and most powerful crime families, she becomes the gang's primary enforcer.

David Moloney’s Barker House follows the story of nine unforgettable New Hampshire Correctional Officers over the course of one year on the job. While veteran guards get by on what they consider survival strategies - including sadistic power-mongering and obsessive voyeurism - two rookies, including the only female Officer on her shift, develop their own tactics for facing “the system”.

Ever wonder why some people seem blessed with success? In fact, everyone is capable of winning in life - you just need to develop the right brain for it. What makes a winner? Why do some people succeed both in life and in business, and others fail? Why do a few individuals end up supremely powerful, while many remain powerless?

This book is an account of four of the first Leveretts in the colony of Massachusetts. Two are well known, one being the Governor of the Colony during King Philip's War, the other being the President of Harvard at a critical time. The connection with the author and his known ancestors is murky because records were lost during the witch trials; the book explores that missing link.

Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

Mark Williams-Thomas is a former police detective and multi-award-winning investigative journalist. He has been at the centre of some of the most high-profile investigations of recent years involving killers and paedophiles. In this gripping and unflinching audiobook, Mark reveals how he has pieced together these complex cases. Through tireless research and perseverance, Mark takes us on a journey of discovery gathering and pursuing new evidence, earning the trust of silent witnesses and sharing the personal toll this extraordinary job takes on him.

Wisdom and Virtue is a decoded and paraphrased version of the Tao Te Ching, the second most translated book in the world after the Bible. This version of the great classic simplifies the basis of Taoism, Chinese philosophy, and Chinese religion for easy application and everyday use.

Over the course of more than three decades as an American diplomat, William J. Burns played a central role in the most consequential diplomatic episodes of his time - from the bloodless end of the Cold War to the collapse of post-Cold War relations with Putin’s Russia, from post-9/11 tumult in the Middle East to the secret nuclear talks with Iran. In The Back Channel, Burns recounts, with novelistic detail and incisive analysis, some of the seminal moments of his career.

This Raging Bull Publishing bundle contains four classic Western audiobooks by Zane Grey.

1971. Navy Lieutenant Jon Zachery has flown piece-of-cake combat missions for six months. Then on the last hop of the deployment, all hell breaks loose. On the other side of the world, his wife Teresa is thankful that, at last, Jon's last day of combat flying is at hand.