Resultado narrado por "Trei Taylor" em Todas as categorias

Dash diet is a lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.

Brody: I’ll die for me clan. Though, I never met a woman worth a single bullet - until I set eyes on Justice Flowers. Justice’s in trouble, but won’t ask for clan protection. I give it anyway. Justice: I’m living for me now. Although Brody MacKenzie’s tropical blue eyes pierce through me, the rest of him is rugged, deadly. Brody paid my debt without my consent. I never intended to trade in a lunatic, to be chained to the devil. He’ll realize that I won’t submit. And I never will.

Do you know the saying, “keep your friends close and your enemies closer”? The same is true for Nirvana Hart. She has been dealt a bad hand in life. After a bombshell was dropped on her doorstep, she’s just trying to deal with the reality of finding her daughter. As far as she is concerned, the worst is over, but it is only the beginning when more secrets come to light. The only thing she knows for sure is her feelings for Blaze Banks.

In We Got This, 75 solo mom writers tell the truth about their lives—their hopes and fears, their resilience and setbacks, their embarrassments and triumphs. Some of these writers’ names will sound familiar, like Anne Lamott and Elizabeth Alexander, while others are about to become unforgettable. Bound together by their strength, pride, and—most of all— dedication to their children, they broadcast a universal and empowering message: "You are not alone, solo moms—and your tenacity, courage, and fierce love are worthy of celebration."

Myles Burton was a former Army Rancher serving on the Columbia SWAT team. He had mastered the art of working under extreme pressure. Each day he fought alongside his brothers in blue to fight crime and had no time for distractions. No matter how sexy she looked handling a gun. Roxxy Sutton was sent to audit the SWAT team. Her company was hired due to the influx of accusations of police brutality across the nation. Pouring through procedure manuals just wasn't as exciting as the tall, dark, and handsome cop.

Ashton Fraser dedicated his life to the protection of the public. As a member of the elite Columbia SWAT team, he loved the intensity of taking down the bad guys. When not hunting down criminals, he volunteered with the local youth as a D.A.R.E Officer. Deanna Dawson was an elementary school teacher who had a crush on the handsome cop who came and spent time with her students. His crooked grin and charm drew her to him. The innocent flirting was turning serious, but he had yet to ask her out.

When S.W.A.T Sergeant Marcas MacArthur laid eyes on the bronze skin beauty who moved in next door, he swore that he wouldn’t touch her. Leading one of the most elite S.W.A.T teams in the state of South Carolina left no room for relationships. Marcas knew that Sarena Rucker was a woman who deserved a man’s last name. She was a temptation that he fought to resist, and he vowed to stay far away from her. Now, if only he could follow his own rules.

Sergeant Declan Owen lived by the motto "bachelor forever". He was dedicated to his career and led an active sex life. Women flocked to him, in love with the idea of bedding a SWAT officer. When his neighbor approached him asking for a favor, he wasn't quite sure how he ended up on an arranged blind date. He was a man of his word, and he'd show up, but he and his neighbor would need to have a conversation about boundaries. Only, after arriving at the date, he began thinking he might owe her a thank you instead....

Brodie Gipson left the Army and immediately joined the Columbia Police Department. Serving his country was in his blood, and SWAT was his calling. With his military experience, he fit right in with his brothers in blue, protecting the community. It was an intense career that held little room for anything else.

Rule #1: No fraternizing. That was the main rule you had to follow if you wanted to stay employed at Danger Inc. For four years, Dymon Danger never worried about breaking that rule until the day his new assistant, Quinci Everly, walked in his office. Withstanding Dymon’s tactics to make her quit, he realizes that neither Quinci nor his intrusive thoughts were going anywhere anytime soon.

Diesel Danger is a man who is described as having a ‘god complex’ by those close to him. He’s used to getting what he wants from women, when and how he wants it, with no pushback—until he runs into Greysen McCree.

Healing requires separation. When Ethic discovers malice in a woman he thought was perfect, he walks away from their love. Keeping his family safe is his main priority, and falling for Alani Lenika Hill is dangerous. The history of their love haunts him, however, and getting over her isn't easy. Alani has beguiled his two youngest children and they crave her presence as much as Ethic. They want a mother. He wants a woman, but with ghosts and lies between them, the couple is forced apart yet again.

I’d never met my father, but on the day he died, he left me a letter. He said he'd leave all of his millions to me if I completed the tasks on his list. The first task at hand? Move into the same household as Stella Lane, my new step-sister. Stella was cold. I was ice, too. Stella was lonely. I craved being alone. Stella didn't speak unless she had something to say. Each month, a new letter arrived with a new task. Each month, the tasks grew darker as more secrets of my past were revealed.

Nirvana Hart, 24, had been dealt a bad hand all her life. As a result of watching her dad shoot her mama and then himself, Nirvana was all alone in the world. The knight in shining armor she thought was there to save her was actually the devil in disguise. Being with her boyfriend, Prophet Morris, for six years, all she’d focused on was doing what she could to stay afloat and uncovering the truth about her past. Yet, at every turn, somebody sought to destroy everything she had built.

Dior moves to a new city for a fresh start. After losing her mom at a young age and dealing with the scars left behind, she struggles with more than skin-deep insecurities. Enzo is rebuilding his life after being released from prison. As a successful business owner, he's ready to settle down and start something real. When he and Dior collide, the two instantly feel a spark, but Enzo doesn't realize that Dior is more damaged than meets the eye. Will he be able to help her out of her shell and show her what real love looks like?

A relationship with a SWAT officer would never work out - or could it? A band of brothers. Dangerous missions. These are the men and women of the Columbia SWAT team. With their clear focus on cleaning up the streets and protecting their town, it left no room for love. Or so they thought. If you love nail-biting, intense, romantic suspense listens with plenty of heat, then this collection is for you!

Serenity Wheeler’s Supper Club is all about getting together with great friends, incredible food, and a whole lot of dishing—not for hooking up. Still, Serenity knows inviting her friend’s brother to one of her dinners is just good manners, but the ultra-fine, hazel-eyed Gabriel Cunningham has a gift for saying the wrong thing at the really wrong time. Especially when it comes to her cooking. Though refreshments and camaraderie may be the supper club’s mantra, Serenity and Gabriel know there’s more between them than just sharing delicious meals.

Zavion never knew what love was. His mother abandoned him at two, leaving him in the hands of his father, to deal with situations no child should ever have to face. Forced to grow up sooner than he should've, Zavion's heart became cold and his emotions void. Now, he's an owner of a popular tattoo shop and he's still battling scars from his childhood. Unable to deal with his past trauma or allow himself to open up to anyone, Zavion throws himself headfirst into his work and uses women as objects rather than partners...until he meets Samara.

A top-secret government initiative, Project Eve, has established Eden, an Earth-based colony unlike any other. Only women with the rare "Eve" gene are eligible to join, but starting over comes with an unexpected condition—a treaty with a distant alien race requires every recruit to be paired with an alien mate, forging interspecies bonds that will shape the future of both civilizations.

Yasmean Haley has left her hometown hoping to get some new perspective, and to escape a toxic relationship with an ex who has betrayed her in more ways than she actually knows. But what's a girl to do when the place she's escaped to–that being the all black school Hughmoore College–throws her right into the middle of a risky and forbidden love triangle?