Resultado de "Mind" em Todas as categorias

Se stai continuando a leggere vuol dire che ti sei rispecchiato in almeno una di queste domande, questa magnifica raccolta ti darà le giuste risposte. Andremo a stravolgere il concetto di PNL (piano neuro-linguistico) che tanti millantano, ma pochi ne conoscono la vera essenza. Senza usare mille giochi di parole, andando dritti al punto.

Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.

From the powerhouse author of  The Memo, the essential self-help book for women of color to heal—and thrive—in the workplace In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find...