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Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

This beautifully honest account of survival and restoration carries the potency to revitalize each of us. This book holds inspiration for worldwide compassionate action and celebrates what Loving Bravely truly means.

When the heart pens its own holiday romance, even a skeptic can find magic under the mistletoe. On Sanctuary Island, Ariel Highbridge seeks refuge from crippling writer's block and a disillusioned heart. As a writer of Regency romances who's been betrayed by love herself, Ariel struggles to weave tales of romance when her own faith in it has frayed.

Hard-boiled 1920s private detective Buck Baxter has a new romance to kindle with playboy Holden Hart while at the same time trying to solve a new murder mystery at a seemingly cursed theater on Broadville. But if he doesn't solve this case in time, Buck and Holden might be taking their final bows.

After a life of itinerant adventuring, Alaria has used her tentacle magic and her elemental powers to clean up Brighthill village. She wants nothing more than a quiet life in her new home with her two lovers. But when a desperate plea for rescue comes from a very unexpected quarter, Alaria, Mia, and Beth are the only ones who can help.

How to Keto - How to Start and Stay on a Keto Diet is your road map to and through your Keto journey. Keto has been popular for decades and for a good reason, it works! Learning what foods to avoid to remove the inflammation in your body starts the healing process from inside out. Eating a low-carb diet will enable you to achieve your ideal body weight, and resolve numerous ailments - and it all starts with your diet. This How-To guide will take you through each step of starting and staying on a Keto diet.

We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of? By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.

Camryn Durant plays it safe. Since losing her heart to the wrong woman ten years ago, the shy graphic designer focuses on work and never takes risks. But when a chance meeting in a bar with a beautiful stranger turns into a night of reckless passion, Cam struggles to go back to her cautious habits, even though falling for a straight woman is bound to lead to emotional disaster.

Welcome to Wilde City, 1924—a crane on top of every skyscraper, a party in every club, a romance on every dance floor, a shooting every night, a broken heart on every street corner and a dirty secret behind every window with the curtain drawn. It’s the kinda town that keeps Buck Baxter, private detective, in business. For despite his fondness for a cold gin and a pipe stuffed with cannabis, Buck is the best gumshoe in Wilde City. Why? Because he has rules: never make friends, never make enemies, and never ever fall in love.

Victoria Sterling is living her dream life in Splendor Springs, where Mormons, mommy bloggers, and MLMs reign supreme. The flawless influencer only needs one more recruit to reach the top of Puremetics, but when she targets Anna Price, she unknowingly threatens her picture-perfect life. That's because a mistyped address sends down-on-her-luck Anna to the wrong house, crashing a meeting of the OWLS—an unlikely group of silver-haired activists. The rebel women convince Anna to enroll in Vicky's downline and help take down Puremetics from the inside.

Sebastian hat sich an einen idyllischen See zurückgezogen, um in aller Ruhe an seinem neuen Roman zu schreiben. Doch eines frühen Morgens wird seine kreative Idylle jäh unterbrochen, als er Zeuge eines brutalen Mordes wird. Geschockt und verängstigt wendet er sich an die Polizei – aber niemand glaubt ihm, denn von einer Leiche fehlt jede Spur.

Besides dealing with his teenage assistant, Moth (being enticed by her mafia family to join the business), Quirk's nemesis Beatrix Potter has reappeared. The nonbinary assassin reveals an unprecedented power grab by Joshua Simister. The Old Man, aka TOM, aka Quirk's ex-father-in-law plots to snatch control of all interstellar travel from the UN. The struggle for power puts the lives of Quirk's ex-wife (committed to an asylum), his son (an electronic being), and Moth's family under threat. Can the dysfunctional duo prevent this calamity?

Was kann denn schon groß schief gehen, wenn man ein zweites Kind bekommen will – vor allem durch künstliche Befruchtung? Zweieinhalb Jahre liegt der erste Versuch zurück, als unser Papa sich erneut traut und zwar gleich doppelt: Denn mit einem weiteren Kind muss ein größeres Heim her und warum dann nicht auch gleich ein Eigenheim? Ob es nun ein, zwei oder vielleicht sogar drei Kinderzimmer sein werden, wie die Stelzen unter das Haus kommen und wie Mann das alles neben Job, Partnerschaft und einem strammen Kleinkind bewältigt … das lernt der Papa auf die harte Tour.

The world has been shattered. The remnants of civilization are threatened by angelic creatures known as Heralds. The Heralds possess supernatural abilities, able to conjure weapons and armor forged from light, and crush minds through psychic attacks. Those that are not killed are captured and turned into more Heralds, adding to their ever-growing ranks.

After a year of unsuccessful attempts to cure, Gabi and Doc find themselves alone in their quest once again. With Phillip and Kiel gone, Gabi wrestles with the life she has chosen. A number of run-ins with the worst of mankind lead her to question who the real beasts are. When tragedy strikes, Gabi is forced to either adapt her philosophy or give up the quest entirely. Her choice leads her down dark paths she never would have thought to be on, some of which take her back to a buried past she thought she had left behind.

A New World is Coming! informs what the new earth and heaven will be like and how to be ready for the major changes that will very soon be upon us. Our God is sending forth a message that He is coming soon and you are not ready. You need to be prepared for Christ’s Second Coming or you will miss being taken up at the rapture. At His appointed time and season Christ will come to take His people out before God’s great wrath is placed upon the earth. Those who know the season of Christ’s Second Coming will be prepared and watching.

Someone didn’t just want Megan Lewis dead. They wanted her obliterated. Even the most seasoned crime scene analysts were haunted by what they found. When Megan’s married ex-boyfriend admits to the murder, her family may at least get the mercy of swift justice. Defense attorney Cass Leary has every reason to steer clear of this case. Her client, Reed Karl might just be the most hated man in town. But one look at the police report and Cass knows something doesn't add up. And when Reed’s wife and young daughter beg her to help him, she can’t find the heart to say no.

"Zugegeben, die meiste Zeit habe ich mich eher mit der Frage befasst, wie ich nicht Vater werde. Bis ich dieser Frau begegnete." Und nun heißt es plötzlich: Wie wird man eigentlich Vater, wenn man es möchte, aber es nicht auf Anhieb klappt? Und was macht der Prozess mit einem, das Auf und Ab des Hoffens und Bangens, neben und zusammen mit der Frau, die das alles am eigenen Leib erlebt? Ein schmerzvoll-tragisch-urkomischer Bericht aus Männersicht.

Nachdem er und seine Frau lange darum gerungen haben, endlich Eltern zu werden, ist die Schwangerschaft viel zu schnell vergangen. Schwups ist das Kind da – und mit ihm die Frage: "Was für ein Vater will ich eigentlich sein?" So stolpert er durch den Familienalltag mit ganz neuen Fallstricken und Fettnäpfchen – immer mit der Angst im Nacken, von einem Säugling als Versager enttarnt zu werden. Der zweite Band von Melanie Amélie Opalkas "Papa-Trilogie" erzählt den "unausgeschlafenen Imperfekt" seines ersten Jahres mit dem eigenen Nachwuchs.

There’s a storm headed for Brookfield—it has more to do with a father’s rage than it does the weather. After someone assaults a teenage girl at a neighborhood party, the victim’s desperate father asks Mac MacKenna for help. There’s a catch—no police. After eight deployments to the middle east and 20 years in an elite special ops unit in the U.S. Air Force, Sergeant Mac MacKenna returned to his hometown to live a quiet life—until the police chief asked him to pose as a marshal at Brookfield Academy where crime outranks grade point averages.