Resultado de "Sasha" em Todas as categorias

Psychotherapist and yoga teacher Sasha Bates demystifies both yoga and psychotherapy, exploring the links between them and showing how each can be transformational. This sits alongside personal stories from members of the Fierce Calm yoga community—people who have experienced all manner of difficulties, whether due to neglect, addiction, abuse, anxiety, depression, stress or any of the other myriad ways in which we all struggle with modern life.

Many people are suffering from information overload in todays busy, internet-based world...If you want to boost your knowledge and confidence, be able to recall it as and when you need it...And enhance your memory...There’s a way to can help you...Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, and install empowering positive messages.

When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there - on the mat - that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young.

"Perfect for fans of Outlander... A lush story of star crossed lovers and time traveling assassins." —Laura Sebastian, New York Times bestselling author of Ash Princess Fate brought them together. Time will tear them apart. When a mysterious Scotsman suddenly appears in the middle of the road...

The Flaws in Our Teen is a collection of poems that brings the experiences of the teenage years into focus. This book will coerce you to think deeply, empathize, smile, reflect with joy, or cringe; some pieces will even draw a tear or two as you journey through these poems. Sasha Davis and R. A. bentinck balance the challenges, triumphs, and resilience of this universal stage in life in a refreshing and inspiring way.

How can hypnosis help you learn Spanish easily and quickly? It will take you into a deeply relaxed state. Powerful hypnotic suggestions will take you deep into your inner core and can work directly with your unconscious mind to prevent those negative, overly critical thoughts from telling us how to feel about ourselves and empower us to rid ourselves of these negative thinking patterns.

High school sucks. Especially for the undead. “This is the lesbian vampire boarding school story I've always needed, but it's smarter, nastier, and more fun than I ever could have dreamed." —Kylie Schachte, author of You're Next Kat Finn and her mother can barely make ends meet living...

Twin princesses Ria and Rani journey deep into dangerous new lands to save their home in this propulsive, immersive sequel to Sisters of the Snake, perfect for fans of We Hunt the Flame and The Wrath & the Dawn. The powerful Bloodstone is in dangerous hands. And a deadly new threat rises. Ria...

Lena, geboren 1967 in der Ukraine, lebt drei Jahrzehnte lang angepasst, aber unglücklich mit dem korrumpierten System in der Sowjetunion. Auf Druck ihres Mannes emigriert die Familie in den 90er- Jahren nach Deutschland. Heute wählt Lena die AfD - völlig unverständlich für ihre Tochter Edi, die zu dem Leben ihrer Mutter keinen Zugang findet. Sie selbst will Journalistin werden und die Welt sehen. Die Vergangenheit und das kulturelle Erbe ihrer Mutter sind ihr fremd - und doch muss sie Stellung beziehen.

To help you realize you're not alone, that your anxiety is normal (in a world that is anything but normal), this guide was created. We all want to get back out there, enjoy our lives, and live fearlessly. This guide aims to show you that you don't have to let your social anxiety stop you and you can live out a hot girl (or boy) summer right here, right now.

Do you feel like you have so many thoughts in your mind that you can't decide what any of them mean? You don't know which ones are true and which ones are false? Would you like to be free of it? There’s a way that can help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, install empowering positive messages, and introduce a new pattern.

Si quieres que tu hijo logre conciliar el sueño de forma rápida y eficaz mientras te diviertes y pasas tiempo de calidad con el, entonces estas en el lugar correcto. El descanso es muy importante para el crecimiento de cada niño, pero a veces es muy difícil para ellos poder relajarse y dormir óptimamente, por eso, el disfrutar de historias a la hora de ir a la cama es de gran ayuda.

Do you want to learn a new language easier and faster? Have you struggled with learning a new language at school and in many courses? You might think that you should take a longer course to learn a new language, and you also feel so confused and unable to say anything because you had a negative experience speaking French.

A New York Times bestseller “Spectacular, singular, and spellbinding” —Casey McQuiston, New York Times bestselling author of Red, White & Royal Blue The Last Magician meets The Lady’s Guide to Petticoats and Piracy in this historical fantasy following a young woman who discovers she has...

Have you tried all the exercise programs, and you just feel motivated the first month, and the next month you don't want to do exercise anymore? We often wait for the motivation to exercise, thinking one day we'll wake up and it'll be there. What's true for many of us, however, is that the motivation to work out is the strongest in the planning phase, since most of us are working for some future goal, like losing weight.

Hypnotherapy is a non-invasive form of weight loss hypnotherapy, using suggestion and cognitive behavioral therapy to achieve the desired results. There is no need to visit a hospital, doctor, or nurse - ideal if you have a fear of any of the aforementioned. This technique can train the brain to improve your commitment to your plan of losing weight, and change your eating behavior.

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts "You might just replace...

Looking down on Las Vegas, lovingly wrapped in Tony's arms. It was a moment she would keep deep in her heart, forever. "Look at this - The City of Gold!" Evelyn exclaimed as Tony kissed her forehead. "And it's all ours, Eve!" Thus begins a heartwarming and harrowing tale of life and forbidden love lost to one generation and found in the next.

Are you in the short-term rental industry? An Airbnb host? Have you dreamt of becoming a host, or maybe you are just curious about what the industry is all about? Hospitable Hosts is a collection of true-life stories written by professional hosts from around the globe—Australia, Japan, USA, Canada, Mexico, Puerto Rico, and the United Kingdom. Get set to learn from some of the best in the industry as they share their journeys of how they found their passion and became a professional host.

According to his record label, Travis King's drinking and partying has to stop…or else. Image rebranding means joining AA and singing opposite one of the industry's rising stars at an upcoming awards show. It wouldn't be so bad if Loretta Gram wasn't cold as ice. No matter how hard he turns on the charm, she won't give him a break. It looks like this cowboy has finally met his match.