Resultado narrado por "Leslie Howard" em Todas as categorias

Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

Eliza navigates the possibility of a second-chance romance, but an unexpected fear is slowing things down. Her daughter has decided she is all in with a man she once thought was all wrong, but efforts to help him out of a bind threaten to backfire. And when Katie finally opens her heart to the first true love of her life, her stepsister’s arrival suddenly changes everything.

At 16, suicidal and weighing almost 200 lbs., Katherine Jansen-Byrkit was far from feeling or living expansively. The journey of waking up for her began with a suicide attempt and the long, hard passage between despair and hope. After healing from the inside out, she shares her message. Moving from the inner world to the outer, Katherine provides insights, practices and inspirational stories as she explores nine aspects of wakefulness. This river guide reflects the human voyage of finding our way to an awakened self.

Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him the Lemonade Hurricane. Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.

With the ownership of the property settled, Eliza knows that she’s found the place where she belongs. But she can’t take a chance on something completely new until she finally lets go of the grief that has gripped her heart, and saying that last goodbye is one of the hardest things she’s ever had to do. Her sister, Claire, is tackling her own emotional challenges. While her lifelong fantasy for a reunion has finally happened, it comes with a cost. She must face the choices of her past, and fight for a love she never thought she could have…and still could lose at any minute.

What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you.

The group of close family and friends are determined to settle the ownership of the beachfront property once and for all. But it seems there are forces outside of their control determined to shatter all their dreams. As she takes time to reconsider her career, Eliza’s daughter finds herself in the middle of conflicting feelings for two very different men. Balancing what she wants with what she needs, this shrewd businesswoman discovers that sometimes the best decisions are made with the heart, and not the head.

It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light. Committing to a path that serves our authentic selves is a radical act. When we do this work alongside nature, by turning to the elements, we find a map back to our intuitive and energetic wisdom.

Where can you find India? What are its people like? What do they eat? How do they dress up? What kind of animals and birds can you find in India? What kind of religion do they follow? There is so much to learn about India!

Two manuscripts in one book! Learn the ancient philosophy of stoicism and see what all the hype is about! Do you lack a meaningful purpose in life? Feeling empty inside? I've got good news for you! In the Stoicism Starter Pack series you will discover the art of control, true happiness, and perhaps even discover a newfound purpose in life.

All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations.

Master stoicism in no time! This philosophy is not something you just read about, but put into practice in your daily living. Learn how to effectively master your emotions, find eternal bliss, peace of mind, and learn the secret to true lasting happiness beyond human conditioning. The ancient philosophy of stoicism has stood the test of time and we can see its influence and manifestations in many religions worldwide. If you want to transcend the human condition and go beyond the world's materialistic and superficial meaning of life, give this book a listen!

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.

As a child, Alice was stolen from her backyard in a tiny Indiana community, but against the odds, her policeman father tracked her down within 24 hours and rescued her from harm. In the aftermath of the crime, her family decided to move to Chicago and close the door on that horrible day. Yet Alice hasn’t forgotten. She devotes her spare time volunteering for a website called The Doe Pages scrolling through pages upon pages of unidentified people, searching for clues that could help reunite families with their missing loved ones.

Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.

When it comes to being social, Athena Graves is far more comfortable creating a mixtape playlist than she is talking to cute boys - or anyone, for that matter. Plus, her staunchly feminist views and love of punk rock aren’t exactly mainstream at St. Ann’s, her conservative Catholic high school. Then a malicious rumor starts spreading through the halls...a rumor that her popular, pretty pro-life sister had an abortion over the summer...a rumor that has the power to not only hurt Helen but possibly see her expelled.

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.

In the 1960s, project blue book assured America that no aliens visited its amber waves or shining seas. Thirty years later, project black book knows better and has the flying saucers to prove it, but they still can’t stop the body-possessing Kemtewet from scooping their pick of young women from Earth to host an alien queen. Sarah Anderson yearned for an escape from her new life in PA, but not for this: being kidnapped by aliens and faced with a choice between having a Kemtewet queen erase her brain or sharing her body with a Gertewet insurgent.

A supernatural thriller about a young woman, Nikki Chang, the daughter of a Chinese Diplomat and his wife, a Mexican National, who loses her eye sight in a tragic accident. Then, before taking her own life, Nikki is given a pair of magical glasses that allow her to see into the spirit world, and offering her a chance to become a demon-fighter Seer.

On the eve of Christmas and a proposal, Natalie Appleton discovers she doesn't want to settle for sevens and starts over. So, she abandons everything in Alberta for Bangkok.