Resultado narrado por "Mandy Grant Grierson" em Todas as categorias

Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!

I Am Not the Cause of Your Problems will help you to identify behaviors that try to deceive you into thinking you are the cause of other people's problems, to help you begin to stand up for yourself in such a situation, distance yourself from such a situation, recover from erroneously being blamed for other people's problems, and to begin a life free from carrying other peoples weight around. You can gain the confidence to stand up and firmly state "I am not the cause of your problems" to anyone who tries to cast blame on you for their own problems.

Modern-day investigations frequently require the identification, preservation, and collection of electronic evidence from a variety of data sources. The field of digital forensics is constantly evolving, and it is vital for all parties involved to work together to understand where relevant data is stored, and how it can be accessed and collected, in a forensically sound manner that is defensible and efficient. Learn about the different types of methodologies utilized, the various documentation generated, and important considerations for planning and performing forensic data collection.

Making friends the first day at school a great experience. Young children often experience fear or anxiety about going to school for the first time. Many experience anxiety when starting a new class, even though they may have gone to school before. Although these fears may appear small and transitory to parents and other adults, they could be very real to the young children who experience them. These fears could sometime masquerade as stomach aches and headaches and can prevent the appropriate adjustment of young children to the school environment.

You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad. I want to share with you a guide to this way of eating, and how you too can boost your confidence and manage your nutritional needs.

You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad. After listening to the ins and outs here, you can gather the necessary tools to unlock a healthier, more disciplined individual. I want to share with you a guide to this way of eating, and how you too can boost your confidence and manage your nutritional needs.

Ask not what your chickens can do for you; ask what you can do for your chickens. Gone are the days when chickens were merely egg-layers. Now more than ever, they are rightly being seen as cherished pets, uncommon friends, and even spiritual companions! This humorous and insightful audiobook is a hybrid between a memoir and "how-to" manual, a whimsical tour of discovery that reveals the magic of backyard chickens. Who would expect chickens to have it all: family squabbles, abiding loyalty, the joys of new life, the heartbreak of loss?

James Pizzola presents a compelling and inclusive guide for anyone seeking to excel in a managerial role. Whether you're a seasoned professional or new to management, this book is your road map to becoming a successful leader.

A beautiful relaxing journey designed to guide you into a deeper, more peaceful sleep. These affirmations are an excellent way to begin your meditation journey. Although you could certainly listen to these affirmations at anytime, they are intended to be used as part of your bedtime routine to help you unwind and drift off into a dreamy and blissful sleep.

What is your dream? What is preventing you to accomplish it? Many times in life we need guidance to perform the actions we must take. That’s what this book is all about. It will guide you, open your eyes, and make you believe in your dreams.

As a nurse, now retired, how I wish I could have convinced every one of the patients that came across my path with chronic disease like diabetes to do self-care better. Even when making all the educational resources available to them, some of them still came back worse than before. I found that consistent teamwork with the patient was a game changer.

Breed, genetics, injuries, and traumas all play a part in the rate of a dog’s decline. Much like humans, dogs—even canine siblings—can age at different rates. Big dogs age more quickly than small dogs. Some breeds are more prone to serious illness than others. How will you know when your dog has reached their senior years?

This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!

Are you tired of feeling run-down, stressed, and just plain unhealthy? Do you struggle to create and stick to healthy habits and routines? Navigating the complex and ever-changing landscape of nutrition, exercise, and mental health can be difficult. But with this guide in your hands, it won't be.

You have started your own candle business; everything is going well...you’ve nailed down the perfect recipe and your candles are ready to sell. Then disappointment looms. No one, except family and friends, buys your candles. You never anticipated putting so much time and effort for no sales. Here’s the problem: If you don’t market your business properly, no one will buy from you, simply because they don’t know you exist. But with an array of digital and offline marketing strategies, you could exponentially increase your sales every month.

My life had changed dramatically since my eyesight loss had progressed. I ventured to my mailbox on an ordinary day without my service dog, King; unaware of the threat to me and the blood of my neighbor still fresh on the murderer's hands. Sensing a presence, I called for King, then 9-1-1. I saw the murderer by way of smell, taste, hearing, and touch; my remaining senses heightened since my sight loss. King saw him, too. But who would ever believe a blind girl and her dog?

Clementine had fallen prey to an online predator, and failed to check in with her family on Sunday night as she always had in the past, stirring her family to action. The charming date wasn't what he appeared to be, showing a creepy familiarity with Tine and her habits, likes, and dislikes. Ending the date earlier than planned, she staggered to her blue Hyundai, hoping to get in and lock the doors. That was her last memory until she woke up cuffed to a bed frame.

Mushroom picking is an incredible hobby. You’re out in the open, enjoying nature and the fresh air, and you’re bringing home something that will have a fantastic impact on your health. Don’t let the fear of the unknown stop you - if you follow the rules closely and always play it safe, you’re in no danger whatsoever. Mushrooms are just like every other type of life on Earth - there are good guys and there are bad guys. All you need to know is how to tell one from the other. And that’s precisely what this guide will help you to do.

The blind girl takes on her first cold case: a missing girl and her scrappy dog that had disappeared in the night from the prestigious area known as Sleepy Hill. The clues are lacking in the cold case file that was quickly retired in 1961.

An audiobook that is lighthearted, informational, and entertaining while making sure you don't bark up the wrong tree, this is the ultimate guide to have on your new journey with your furry friend.