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Dr. Marc Berman, the creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a “nature prescription” that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it.

After 20-plus years working as a financial planner helping clients save for, get to, and stay retired, Mr. Lima learned that effective retirement planning follows a pattern - a mindset. He calls it the WealthBuilder Mindset. Those who embrace the WealthBuilder Mindset can often achieve their retirement goals. Those who approach retirement planning as a second thought tend to find themselves struggling in retirement and making major lifestyle compromises that were never intended.

27 personal histories of immigrant restaurant workers in New York City whose stories of persistence, hope, and endurance show how vital they are to our country. Compiled by a longtime chef who knows how indispensable—and fascinating—they are

In 1996, professional wrestling was one of the most watched sports on cable television, with more than 5 million people tuning in every week. And in the late 1990s, pro-wrestling was the hottest thing in American pop culture, with companies making millions in action figures, video games, and simple black t-shirts emblazoned with three little letters: NWO. The NWO, or New World Order, became a business like no other, and was responsible for the explosive ratings and rabid fanbase.

Wie jedes Kind weiß, gibt es auf jeder großen Baustelle viele große Baufahrzeuge: Bagger, Kräne, Walzen ... und so weiter und so weiter! Aber wo kommen diese großen Fahrzeuge eigentlich her? Und waren sie früher einmal ... klein? Wenn Bagger Ben und seine Freunde auf dem Baustellenkindergarten an einem neuen Projekt arbeiten, wird jedes Fahrzeug gebraucht. Alle kleinen Fahrzeuge haben ihre festen Aufgaben. Doch wobei kann der Neue, Felix Feuerwehrauto, nur helfen? Steht er allen nur im Weg – oder erweist er sich vielleicht sogar als große Hilfe?

87 palabras japonesas que son mucho más que palabras, que son conceptos, certeras reflexiones y pequeñas píldoras de sabiduría oriental, a cargo de Marcos Cartagena, profundo conocedor de la cultura japonesa. Un libro que aúna belleza, pensamiento y evocación para aprender a reparar en las cosas bellas de nuestro día a día, huir de la prisa, hallar la paz interior y abrirnos a la valorada y milenaria cultura japonesa. Un texto bellísimamente ilustrado, con una edición cuidada con mimo en todos sus detalles, un regalo inolvidable por su belleza exterior e interior.

Teach Your Child to Read—The Ultimate Guide is not a collection of scripted lessons. The market is flooded with experts telling you exactly what to say and when. Where is the joy in that? Just like following recipes in a cookbook does not make you a chef. On the contrary, understanding why certain ingredients, methods, and techniques work well together will give you the self-confidence to present inspiring lessons your child will never forget.

ESTE É UM EPISÓDIO DA OBRA "CARTA PARA O MEU JOVEM EU", DE. JANE GRAHAM, QUE APRESENTAM CARTAS PARA BEAR GRYLLS E DAVID TENNANT E MARCOS PIANGERS MAIS JOVENS. SE QUISER LER TODAS AS CARTAS LEIA A OBRA COMPLETA. Se a viagem no tempo fosse uma possibilidade, o que você diria ao seu eu adolescente, caso o encontrasse? Em Carta Para Meu Jovem Eu, personalidades das mais diversas áreas refletem sobre o que teria sido bom saber antes. Elas também lembram aqueles momentos mágicos que gostariam de reviver. O livro inclui a participação especial de personalidades brasileiras.

El autor articula las complejidades técnicas y teóricas detrás de la moneda digital, y ofrece un análisis crítico de su potencial para reconfigurar las dinámicas económicas globales. Desde la electrónica y la informática hasta las tensiones geopolíticas y las crisis financieras, teje una argumentación que desentraña el fenómeno del bitcoin, a la vez que plantea preguntas fundamentales sobre el futuro de nuestra economía digitalizada y las estructuras de poder.

Pero más allá del éxito empresarial, MIGRANTE es la historia de cómo superar límites que parecían insuperables transformó no solo mi vida, sino también la de mi familia y mi comunidad. MIGRANTE no es solo mi historia; es el eco de millones de voces que, como la mía, han dejado su tierra para construir un mejor porvenir. Es un homenaje a la resiliencia, al espíritu indomable de quienes nunca dejan de soñar y al sacrificio de aquellos que, lejos de su hogar, siguen siendo el pilar económico y emocional de sus familias.

America was once a country that did big things—we built the world’s greatest rail network, a vast electrical grid, interstate highways, abundant housing, the Social Security system, the Tennessee Valley Authority, and more. But today, even while facing a host of pressing challenges—a housing shortage, a climate crisis, a dilapidated infrastructure—we feel stuck, unable to move the needle. Why?

Die Zeiten von sicheren Zinsen auf Sparbüchern, Tages- und Festgeldkonten sind vorbei. Für Sparer und Privatanleger in Deutschland stellt sich zunehmend die Frage: Wie kann man sein Geld in einer Niedrigzinsphase gewinnbringend anlegen und der Inflation entgegenwirken? Dieses Hörbuch bietet eine verständliche Einführung in die moderne Geldanlage und richtet sich vor allem an Einsteiger, die bislang wenig Berührungspunkte mit Anlageprodukten hatten.

Nel XIV secolo, in uno scenario che vede lo scontro fra Occidente cristiano e Oriente musulmano, Hito Humarawa, un ex samurai macchiato dal disonore e troppo amante della vita per darsi la morte, si ritrova al fianco di un mercante veneziano e gli viene affidato il compito di combattere un giovane eroe con un passato da nobile cristiano. Oggi l'anziano ammiraglio Grandi ha rinvenuto nel corso di un'immersione alcuni reperti che l'hanno indotto a pensare che proprio in quel punto fosse naufragata la nave d'oro di un imperatore romano.

Showdown zwischen Posbis und Ylanten – was steckt hinter dem großen Werk? 4000 Jahre in der Zukunft ... Wir befinden uns in der Mitte des 23. Jahrhunderts Neuer Galaktischer Zeitrechnung. Die Menschen leben in Frieden und Freiheit. Von der Erde aus haben sie ein Netz aus Handelsbeziehungen und Bündnissen geschlossen, das zahlreiche Planeten in der Milchstraße sowie in umliegenden Galaxien umfasst. In dieser Phase attackiert Shrell, eine Unbekannte aus dem Volk der Leun, die Erde.

Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how you deal with your feelings. In your most challenging moments, how did you respond? Did you fly off the handle? Were you paralyzed by indecision? Did you engage in behaviors that undermined your best intentions? Or did you exhibit grace under pressure and flourish? How you responded likely shaped what happened next. But emotion regulation isn’t a fixed trait, as many believe. It is a set of skills and strategies that must be learned, practiced, and refined over a lifetime.

Are you ready to turn your business idea into reality? Steps to Start a Successful Small Business provides instructions to launch and grow your business from the ground up. Perfect for aspiring entrepreneurs, small business owners, and anyone looking to start a profitable venture, this guide is packed with actionable tips, real-world examples, and proven strategies. With easy-to-follow advice, this book will help you avoid common pitfalls and accelerate your path to success.

En 1945, la guerre est terminée et Auschwitz est enfin libéré. À 16 ans, Tasha franchit les grilles du camp en route vers la liberté. Elle se retourne pour regarder une dernière fois ce lieu qui lui a volé son enfance en se demandant comment elle a pu survivre à cet enfer alors que tant d'autres n'y sont pas parvenus. Mais la joie d'être enfin libre est ternie par l'absence de sa mère. Quelques semaines plus tôt, elle lui a été arrachée des bras par un officier nazi... Où a-t-il emmené sa mère ? Est-elle encore en vie ?

In the long-anticipated and thrilling conclusion of the Born of Ash series, Keira is thrust into a desperate battle for survival when the full power of the ancient precursor technology awakens beneath the war-torn surface of Asherho. Hunted by relentless enemies, and haunted by the rising forces of darkness, Keira must use her unique connection to the machine to outmaneuver the Disunity—a ruthless foe determined to seize control of the galaxy.

The Credit Advantage: Making Plastic Work for You is a comprehensive guide to mastering the art of credit card usage for financial empowerment. The book explores how to use credit cards as tools to build wealth, improve your credit score, and unlock valuable rewards, all while avoiding common pitfalls like debt and overspending.

In the peaceful embrace of the mountains near Denver, Emma Anderson, seeking refuge from the chaos of New York, finds comfort in a remote cabin surrounded by nature. Alongside their devoted dog, Einstein, they channel their compassion into helping children at a Cancer Hospital, creating a healing haven amidst the peaks.