Resultado narrado por "Thomas" em Todas as categorias

Wie Sie den Vagusnerv stimulieren und gesünder leben.

Nahrung für Körper und Seele: Nährstoffdefizite erkennen und Mängel gezielt ausgleichen für ein beschwerdefreies Leben.

Übergewicht kann nicht nur das körperliche Wohlbefinden, sondern auch die Lebensqualität erheblich beeinträchtigen: Allein in Deutschland sind über 40 Millionen Menschen betroffen, und jeder Fünfte leidet sogar massiv darunter. Die Ursachen sind vielschichtig, doch oft ist es einfach unser Lebensstil, der dick und krank macht. Bestsellerautor Dr. med. Ulrich Strunz zeigt anhand neuester wissenschaftlicher Erkenntnisse, wie wir die Auslöser unseres Übergewichts erkennen, die zugrunde liegenden Mechanismen verstehen und überschüssiges Fett langfristig abbauen.

Designed to help you unwind, relax, and drift off with ease, this audiobook features a handpicked selection of listener favorites that transport you across the globe—without ever leaving your bed. Each story is lovingly crafted to quiet the mind and guide you into deep, restful sleep. Relax with tranquil journeys to misty forests, ancient cities, oceanfront escapes, and starlit skies. Whether you're wandering through Rome at twilight, floating down a peaceful river, or exploring the colorful markets in Marrakesh, each tale offers a calm and comforting path into dreamland.

This book takes you on a journey through ten fascinating facts that reveal why the Wellington deserves far greater recognition. From its ingenious structure and record-breaking production numbers to its role in propaganda, anti-submarine warfare, and training thousands of Allied aircrews, the Wellington was far more than a stopgap bomber. It was a symbol of resilience, ingenuity, and sacrifice.

She was supposed to be a problem—one I would deal with, forget, erase. Instead, she became my obsession. A hotel maid drowning in her father's debts, working among killers and Bratva bosses, believing silence would keep her safe. Then she saw something she shouldn't. She should have run. Should have screamed. Should have begged. Instead, she held my gaze, defiant and unbroken. Now, I can't let her go. The only way to keep her alive is to make her mine—a marriage that will satisfy Bratva law and place her firmly under my control. What I offer isn't protection. It's possession.

If you’ve tried to quit smoking but keep reaching for “just one more,” it’s not weakness—it’s the wrong method. Most programs target the habit, but the real driver of addiction lives in your subconscious. Hypnosis to Quit Smoking Forever shows you how to reprogram your mind to reject cigarettes—without patches, pills, or willpower battles. This hypnosis method doesn’t just suppress cravings—it eliminates the emotional, psychological, and behavioral triggers that keep you hooked. Whether you smoke daily or socially, this book empowers you to stop fast—and stay smoke-free for life.

This is a note to readers; this book is NOT a fairytale by any means. There is no happy magical end. This is dark truth and for those who are squeamish or easily triggered, I encourage you to read no further... However, if you do, what you find in these short stories may surprise you. Not all of these stories end badly, some are lighter. But be warned, fact and fiction are well blended.

Elle awakes from her fever forever changed. Her touch is lethal and power courses through her veins like liquid fire. With four orphaned children depending on her, Elle is terrified of more than Alaska’s brutal winter and the collapsing city—she’s terrified of the darkness growing inside her. Jackson lost everything to the outbreak: his family, his purpose, his hope. Trading his badge for a bottle of bourbon, he holes himself away, desperate to numb the pain. But when Elle and the kids need help, the walls around his heart begin to crack.

Settling down had never even crossed my mind before I laid eyes on her. Survival had always been the goal until I could get my legs under me. Now, I rule my empire that was built on my own blood. I've fought for everything I have, and Willa will be no exception. I won't rest until she's mine, forever.

All he wanted was a fresh start. Now he’ll have to fight to keep it. Dryth is an outcast—unwanted by his family and ostracized by his peers. His only dream? To get his Soul Card and vanish somewhere far from home. But, as always, nothing goes according to plan. His Soul Card? The Contractor Card. A mage class that lets him form potent contracts with magical beings to gain power. Except his version comes with a twist: soul-forged pacts. If one of his bonded creatures dies, he dies too. The good news? A young winged serpent is willing to take the risk.

Whether you're planning a trip to China, connecting with Mandarin-speaking friends, or simply passionate about language learning, Learn Mandarin Chinese: 1000 Must-Know Conversational Phrases With Simple Translations and Everyday Examples is your fast-track ticket to confident speaking. No fluff. No complicated grammar. Just practical, everyday Mandarin phrases that help you sound natural, not robotic.

Seht ihr das auch? Dort vorne? Hinter dem eins, zwei, dem dritten Hügel? Wo dieses Bündel Sonnenstrahlen hinzeigt? Die spitzen Dächer über den roten, rundlichen Häuschen? Das ist das Dörfchen Paradull. In dem hausen die Paradullis. Kommt, wir spazieren mal los. Bestimmt sind wir dort herzlich willkommen! Manchmal muss man für seine Überzeugungen kämpfen. Schon ein Einziger, der gegen den Strom schwimmt, schlägt unglaubliche Wellen – eine packende Geschichte für Klein und Groß.

In "True Crime - Die grausamsten Mörder" öffnet Alexander Dragone die Tür zu einer Welt unvorstellbarer Grausamkeit und psychologischer Abgründe. Bekannt für seine True Crime-Bücher, die nach Jahrzehnten geordnet die dunkle Geschichte des 20. Jahrhunderts beleuchten, schlägt Dragone diesmal einen neuen, globalen Pfad ein: Statt chronologischer Reihenfolge fasst er die abscheulichsten Serienmörder-Fälle aus aller Welt zusammen – von den eisigen Straßen Russlands über das Rotlichtviertel Pattayas bis hin zur neonbeleuchteten Metropole New York.

Blutgier ist der 2. Teil der fünfteiligen Vampirsaga BlutsfreundeNicolas beschließt nach über dreihundert Jahren in seine Heimat zurück zu kehren. Er möchte endlich Wladimir Krolov, den uralten Vampir wiedersehen, der ihn einst zu einem Wesen der Nacht gemacht hat. Daniel begleitet den Freund. Unterwegs schließt sich ihnen auch noch der unerfahrene Jungvampir Darius an. Doch die Wiedersehensfreude wird durch eine Mordserie getrübt, welche die Menschen der Stadt in Angst und Schrecken versetzt. Schnell finden die Freunde heraus, dass ein bösartiger Blutsauger für die Morde verantwortlich ist.

As Shane Ryan and Frank Benedict arrive on Maple Grove Island to find a missing man, they discover a community that feeds people to the spirits in the forest. When Shane destroys these cannibal ghosts, he discovers the horrifying truth: he's unleashed something far worse. Deep within the island's caves lurks the Cannibal King—a powerful specter who has perfected the art of killing for over a millennium. As his army of rotting ghosts emerge from the bowels of the earth, Shane and Frank must battle forces beyond their understanding.

Lasst die Schattenmelodien erklingen. Es ist eine schwierige Zeit für die Kings and Monsters: Nifilas sitzt noch immer im Gefängnis und Turyn versucht alles, um dessen Unschuld zu beweisen. Auch das Geheimnis der Steinkugel muss noch gelöst werden. Doch dabei kann ihnen nur einer helfen: Angor Zen, der berüchtigte König der Gerufenen. Im Kaiserreich Kuria verliert Roshen Dar Solan zunehmend die Kontrolle über seine Magie, was ihn unberechenbar macht. Wie weit wird er gehen, um seine Macht über ganz Pendra auszudehnen?

In Unleashing the Bond, Dr. Rustin Moore takes listeners on a captivating journey into the profound connection between humans and animals, challenging the notion of this relationship as merely a feel-good phenomenon. With heartwarming stories, firsthand experiences, historical perspectives, and compelling scientific insights, this exploration reveals the dynamic, symbiotic nature of the human-animal bond and its multitude of mutual benefits.

When Angie Fairlie returns to her coastal hometown after a devastating divorce, all she wants is a fresh start. But then, while clearing out her beloved grandmother's home, she stumbles upon a mysterious box. Inside is an anonymously written book and newspaper clippings about a child who vanished decades ago. As Angie digs deeper, she discovers that the heartbreaking novel, The Loneliest Girl by the Sea, may hold clues to the fate of the little girl who disappeared from a family picnic in 1952.

In Divorce in the Light of Truth: A Biblical Perspective, Dr. Michael Flavius boldly confronts the uncomfortable truths many avoid. In an age where divorce is commonplace—even celebrated—this book offers a clear, compassionate, and scripturally grounded call back to God’s original design for covenant marriage.