Resultado de "Adam Brown" em Todas as categorias

Have you ever wondered how China became the most populous and one of the most industrially active nations today? This audiobook will take you from Ancient China and imperial dynasties to communism and capitalism. Discover the rich history of this superpower. Subjects include: agriculture, capitalism, ancient Chinese culture, language, spirituality and religion, literature, music, arts, architecture, history of martial arts, old-world medicine, military history, and the Sun Tzu dynasties.

Have you ever wondered how the world got to where it is today? Get ready to discover the rich history of our planet. You will be astonished to learn about some of the events that have occurred! Subjects include: Ancient Greece, Ancient Egypt, The Roman Empire, Constantine and Christianity, India, Ancient Korea, Chinese Dynasties, Napoleonic Europe, Foundation of USA, The 1812 War, Australia and Wars, World War I, World War II, The Ottoman Empire, Greece and North Africa, The Diem Regime, Pearl Harbor, and much more!

In this highly actionable guide, Adam Brown shares the food, mind-set, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours, too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood-sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep.