Resultado de "Steve Strong" em Todas as categorias

For years, we have been taught that fat is bad for us. So many people have become scared of fat that this false message pervades every facet of our lives. Steve Strong shows that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking audiobook, you will learn exactly what needs to be done to lose weight and keep it off effortlessly and in a fun way.

In this groundbreaking audiobook, you will learn how to be more confident, have incredible self-esteem, break the cycle of self-defeat, destroy negative emotions, and reclaim your personal power. You will have self-esteem, self-discipline, and much, much more.... 

Do you make goals, yet get discouraged when your plans don't work? We all know that person who seemingly was born to succeed. Fitness, health, business — they achieve all their goals. You want that success, and know you can get it.... But how? Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. 

If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned self-help expert Steve Strong takes an incisive look at the concept of nice. Through his typical style, Strong uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. Trying too hard to please others while neglecting their own needs, thus causing unhappiness and resentfulness.