A No F*cks Given Guide

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F*ck No! Sinopse

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).

Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO!

No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.

Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:

• The joy of no

• No-Tips for all occasions

• How to set boundaries

• Fill-in-the-blank F*ckNotes

• The No-and-Switch, the Power No—and how to take no for an answer yourself

• And much more!

Praise for Sarah Knight and the No F*cks Given Guides

"Self-help to swear by." —Boston Globe

"Genius." —Vogue

"Hilarious, irreverent, and no-nonsense." —Bustle

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Lista de produtos
  • F*ck No! Audiolivro Por Sarah Knight capa

    • F*ck No!

    • How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Duração: 5 horas e 37 minutos
    • Data de lançamento: 31/12/2019
    • Idioma: Inglês
    • Nenhuma avaliação

    R$ 58,99 ou inscreva-se para o teste grátis e obtenha 30% de desconto neste título

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  • The Life-Changing Magic of Not Giving a F**k Audiolivro Por Sarah Knight capa

    R$ 59,99 ou inscreva-se para o teste grátis e obtenha 30% de desconto neste título

    Experimente a Audible gratuitamente
  • Get Your Sh*t Together Audiolivro Por Sarah Knight capa

    • Get Your Sh*t Together

    • How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Duração: 4 horas e 32 minutos
    • Data de lançamento: 27/12/2016
    • Idioma: Inglês
    • Nenhuma avaliação

    R$ 58,99 ou inscreva-se para o teste grátis e obtenha 30% de desconto neste título

    Experimente a Audible gratuitamente
  • You Do You Audiolivro Por Sarah Knight capa

    • You Do You

    • How to Be Who You Are and Use What You’ve Got to Get What You Want
    • De: Sarah Knight
    • Narrado por: Sarah Knight
    • Duração: 4 horas e 55 minutos
    • Data de lançamento: 21/11/2017
    • Idioma: Inglês
    • Nenhuma avaliação

    R$ 58,99 ou inscreva-se para o teste grátis e obtenha 30% de desconto neste título

    Experimente a Audible gratuitamente