AUTOR
Cindy Bunch
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- De: Cindy Bunch, Ruth Haley Barton - foreword
- Narrado por: Nan McNamara
- Duração: 3 horas e 19 minutos
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When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
Amostra -
Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrado por: Nan McNamara
- Duração: 3 horas e 19 minutos
- Data de lançamento: 28/07/2020
- Idioma: Inglês
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