AUTOR
D S
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The Unseen Weight
- How to Carry Life Without Breaking
- De: D. S.
- Narrado por: Trudy Quirke
- Duração: 44 minutos
- Íntegra
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Blending emotional insight with practical structure, this book reframes mental health as a system, not a mood. It explains why anxiety and depression are not personal failures, how stress becomes stored in the body, and why ignoring physical movement quietly worsens emotional suffering.
Amostra -
The Unseen Weight
- How to Carry Life Without Breaking
- Narrado por: Trudy Quirke
- Duração: 44 minutos
- Data de lançamento: 13/03/2026
- Idioma: Inglês
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Krav Maga: Contact Combat
- Origins of Real World Combat
- De: D S
- Narrado por: Jack Nolan
- Duração: 29 minutos
- Íntegra
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Geral0
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Desempenho0
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História0
Real-world combat is the practice of surviving violent encounters that occur outside sporting environments and controlled rule-sets. It focuses squarely on preserving life and escaping danger with the least possible harm to oneself.
Amostra -
Krav Maga: Contact Combat
- Origins of Real World Combat
- Narrado por: Jack Nolan
- Duração: 29 minutos
- Data de lançamento: 05/03/2026
- Idioma: Inglês
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