Fiston Kapongo

Many people would have suggested you meditate when you tell them how stressed and tire you are feeling. It must have held you wondered how meditation is always linked with anxiety, stress, or exhaustion of any sort. We get you! Understanding how meditation works can take up a whole course of...

Kids exercise faith to reduces stress, anxiety, and fear in God...

You might think, why have I come up with this book in the first place. Let me tell you a bit about me and how I got the motivation to put my experiences and ideas to help those who are just a step away from pursuing their goals or ambitions. I look back at myself and how I have challenged myself...