Jack Kornfield

Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson—now celebrating 15 years in print with more than 500,000 copies sold!

La méditation vous conduit vers une communion profonde avec votre propre corps et votre cœur - mais que se passe-t-il lorsque vous êtes...

Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness....

In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice....

As anyone who has tried it knows, meditation looks simple but at times it can be difficult....

Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers....

Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness...

Here's an opportunity to explore the Ten Perfections with one of the pre-eminent meditation...

Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion.....

Like no other teaching course, The Roots of Buddhist Psychology gives you immediate strategies for living in the present, including 12 profound lectures....

Jack Kornfield vermittelt in diesem Hörbuch die Quintessenz der Achtsamkeitspraxis und baut eine Brücke von der buddhistischen Lehre...

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted...

Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature - our wise and understanding heart - amid the ups and downs of our ordinary daily lives....

When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways....

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources....

It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar....

Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners....

In The Wise Heart, Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology....

Dans cet enregistrement, de manière progressive et simplifiée, c'est l'enseignant certifié Jack Kornfield qui vous guidera à travers six méditations essentielles...

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for...