AUTOR
Janice K Rose
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Navigate Anxiety for Teens
- DBT, Self-Care, Mindset: Gain Confidence and Control with Practical Skills to Manage Your Worries, Create Healthy Relationships, and Regulate Your Emotions
- De: Janice K Rose
- Narrado por: Claire Coyle
- Duração: 2 horas e 59 minutos
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If you're a teen dealing with overwhelming thoughts, emotional chaos, or self-defeating behaviors, you're not alone.
Amostra -
Navigate Anxiety for Teens
- DBT, Self-Care, Mindset: Gain Confidence and Control with Practical Skills to Manage Your Worries, Create Healthy Relationships, and Regulate Your Emotions
- Narrado por: Claire Coyle
- Duração: 2 horas e 59 minutos
- Data de lançamento: 17/11/2025
- Idioma: Inglês
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