Kandace Blevin

This book is meant to give you a very brief overview of the Ketosis Diet, the process that happens to your body, and a week's worth of simple meal plans to get you started.

*Updated and Expanded* KETOSIS DIET INTRODUCTION I began my Ketosis journey officially in April of 2017. At the time of writing my first book, I had been following the diet for 50 days. In that time, I lost 26lbs (12kg). I continued to lose weight at about one to two pounds per week. I say...

It's a new year and time for a new you! You are ready to transform your body into the person you always knew you could be. You are done with excuses and are ready to start your weight loss journey.

The power of touch between lovers is what binds us to one another. There is nothing more loving or intimate for couples than bringing comfort, relaxation, stress relief, and sensual pleasure to your partner with a simple touch. In this book written by me, a licensed massage therapist, you will...