Matt Stone

Diet Recovery 2 is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight....

Eat for Heat is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition....

Eating the perfect diet for your genetic blueprint, but mysteriously feeling worse? Think it's because you're not trying hard enough? Think again....

Diet Recovery is your guide to bringing your metabolism back up to its ideal level....

Food Ninjas is the answer for how kids and adults alike can eat in the most casual, intuitive, and carefree way as possible with excellent health to go along with it....

Got Hypoglycemia? Maybe some headaches, irritability, shakiness, dizziness, cold hands and feet, even some anxiety at times....

Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs....

In The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It, prolific author Matt Stone shares his pioneering research on the role of metabolic rate in health as applied to a vegan diet....

There is now a wealth of knowledge out there on how regular people can launch a side hustle or even a full-on Internet business....