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11 Simple Yoga Poses for Beginners (with Proper Hatha Yoga Poses Instructions)
- You Wish You Knew Yoga for Beginners Series, Volume 1
- Narrado por: Anjali A. Sarkar
- Duração: 51 minutos
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11 Simple Yoga Poses for Beginners (with Proper Hatha Yoga Poses Instructions)
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Sinopse
I created this yoga poses for beginners audiobook for yoga beginners who are looking for the most beneficial yoga poses with the proper and correct hatha yoga poses that beginners should absolutely know about. Let me introduce myself. My name is Juliana Baldec and I am just like you, a yoga beginner. You will find some truly exciting nuggets and surprises listening to this resource guide no matter how advanced you are. The system is perfect for beginners who might have tried to integrate yoga poses into their lifestyle, but until today these individual might have failed because of time constraints and modern life complexities. This compilation of the 11 most beneficial yoga workouts reveals my top yoga postures for beginners.