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5:2 Diet: 52 Fast Diet Cookbook: Healthy Weight Loss with 5:2 Diet
- Narrado por: Russell Newton
- Duração: 30 minutos
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5:2 Diet: 52 Fast Diet Cookbook: Healthy Weight Loss with 5:2 Diet
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Sinopse
This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. From this audiobook, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habits. I’ve also included some tips and tricks to get you started.
To ensure that you keep a healthy eating lifestyle while using this diet, I’ve included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time.
A little tip: The color in blue discourages your appetite for food! Use your tools with blue to eat ;)