So, I’ve finally done it! I’ve finally done what I never ever thought I would do–that being to revive the “old favorite”. In other words, dust the first fitness book I ever wrote off the shelves, and bring it back to life now!

That being the “evergreen” Fast and Furious Fitness–a book that received a tremendous reception back when I first released it in 2011–and judging from the 5000 plus fans on the Facebook page, is still going strong!

Anyway, for whatever reason, and despite the positive response my first book received, I incredulously and astoundingly did not purse the idea any further. Although the intent was there, for whatever reason, I never pursued the idea. That is, until when I started Zero Excuses Fitness, that is.

Mark the date on your calendars, my friend–Monday October 15, 2018–and I’m starting off a new week with an old classic–a classic which has information that is still very relevant to everyone out there. If you’ve listened to Zero Excuses Fitness and enjoyed it, you’ll enjoy this as well.

And hear me out on this one–although Zero Excuses Fitness was modeled on the Fast and Furious Fitness book, the two are NOT the same–and you’ll see what I mean when you listen to the book.

Fast and Furious Fitness has several routines and exercises that Zero Excuses Fitness doesn’t. Fast and Furious Fitness is a book that much like Zero Excuses Fitness, can be used by folks at all levels–especially for those of you at beginner levels, but the exercises in there will work just as well for advanced trainees as well.

While the basic core of both the books are the same, the training philosophy differs. You’ll see a different spin on the same sort of topics throughout the entire book, and especially the 10 Commandments of Physical Success.

But now, the big question–if I’ve got Zero Excuses Fitness out there, and if it’s doing well, then why the fuss about Fast and Furious Fitness? Why resurrect it, as it were? Well, the answer to that one is simple my friend. It’s an old classic–and I love old classics. Whether it be Napoleon Hill’s Think and Grow Rich, Claude Bristol’s evergreen “The Magic of Believing” or “T.N.T."–the fact is that I love classics, and many of you do as well!

What you’ll learn from this course:

• Solid training information emphasizing good old fashioned hard work, determination, and dedication.
• Training programs that work–and are simple to do–and most importantly, get things done quickly.
• How you can build loads of muscle on your calves and thighs, while at the same time building strength and endurance–all within 10 minutes or less!
• Build a strong, functional midsection without doing a single crunch!
• Develop brute strength throughout your entire back and upper body.
• How to build huge forearms and develop the crushing power of an ape while your at it!
• The one exercise that will build shoulders that have the strength of a male gorilla, and look like they are carved out of granite!
• Advice on what sort of diet to follow for best gains.
• The 10 commandments of any successful training regimen.