• Gorilla Grip—Tips!

  • 25 Down to Earth, Practical and Motivational Tips to Build That Rugged, Cast Iron Grip of Steel That You’ve Always Wanted!
  • De: Rahul Mookerjee
  • Narrado por: Daniel Pagone
  • Duração: 2 horas e 36 minutos

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Gorilla Grip—Tips!  Por  capa

Gorilla Grip—Tips!

De: Rahul Mookerjee
Narrado por: Daniel Pagone
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

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Sinopse

My world-famous Gorilla Grip has been doing the rounds for a while now—as has Gorilla Grip (Advanced)—as well as a compilation I put out. Combined with 0 Excuses Fitness, these books have literally revolutionized the world of fitness—and building supreme levels of health, fitness, strength, and vitality as we know it.

And it should come as no secret that these projects are among my pet favorites as well. The 0 Excuses faithful know that grip training—and building that "unnatural grip", that "kung fu-like grip", is one of my hobbies, so to speak—and hence the grip manuals.

And now, I've gone one step further, my friend.

I've put together my overall training knowledge into a course—25 motivational and down-to-earth workout tips primarily aimed at improving your grip and upper-body strength. But the icing on the cake is this—you can apply these tips to all your workouts in general, even if those are weightlifting workouts!

What you can expect to get from this course:

  • Twenty-five tips that you can apply to not only your grip workouts—but also any other workout you so choose—including weightlifting. It's the principles that count, my friend, and these are evergreen, timeless principles that will hold you in good stead no matter what type of workout you engage in.
  • How you can get a killer workout with no special equipment whatsoever—not even your own body, if you choose not to do bodyweight exercises (I ain't kidding there!).
  • One of the tips will cover an exercise the ancient Spartan warriors did before battle—an exercise that by itself is worth the entire price of admission for this course, and then some! And believe me, this exercise is so simple that it will blow your socks off when you learn about it. You'll literally be staring goggle-eyed at the screen and going "heck, I never did think about that!"
  • Grip combo workouts that will burn fat at record speeds as well as build grip strength and muscle throughout the entire core and upper body—not to mention legs as well.
  • You'll learn about an exercise that is possibly the best grip exercise out there—and its so simple it'll have you scratching your head (again) wondering why you didn't think of this before!
  • You'll learn how legendary wrestler Dan "The Man" Hodge got to the point where he crushes apples for "fun"—at the ripe "young" age of 80. Again, that one tip is probably worth the entire price of admission for the course, even if I say so myself!
  • For those of you who just "have" to lift weights—well, do so. Something is better than nothing, and I'll tell you the right way to lift weights to develop that bone-crushing grip you're after.
  • How to build yourself up to the point that people literally "shy away" from shaking hands with you—and this is being said in a good way.
  • Ruggedly strong hands—and vascularity that you've always wanted—and the sort of workouts that will get you there.

And much, much more. Jump on this now, my friend—the price isn't going to remain at what it is now forever!!

Best,

Rahul Mookerjee

©2020 Rolls Royce Publications Incorporated (P)2023 Rolls Royce Publications Incorporated

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