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Gut Health Part 1: Healthy Gut and Less Stress with Anti Inflammatory Diet
- Narrado por: Dr. Michelle Carabache
- Duração: 5 horas e 57 minutos
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Sinopse
Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life?
What may surprise you is more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there's a solution.
You see, you can feel better within the next 24 hours - just by altering the food you eat.
The Chinese are notorious for using food as prevention for health ailments. And it works. For example, the percentage of Americans with arthritis is four times higher than the percentage of those with the ailment in China.
- The reason women in China don't get breast cancer (a direct result of their diet)
- The absolute best food for healing a leaky guy
- The five best anti-inflammatory supplements
- The real cost of eating healthy (much less than you think)
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