Intermittent fasting for senior women is finally explained....

Have you ever wondered what to eat to stay beautiful, healthy, and fit even if you hit your 50s?

Menopause is a natural transition in every woman’s life where the body goes through a radical change. Maybe you suffer from abdominal bloating or you feel nervous, stressed, or you'd simply like to slim your hips....

The University Neuroscience Department has stated that intermittent fasting is an effective and safe way to fight the uncomfortable effects of menopause. In fact, it helps to preserve proper cellular health, improves blood glucose regulation, and reduces the inflammatory response. Doing IF isn’t like following a common diet full of renunciations and often even dangerous, but an innovative way to manage your meals and lose weight, detox your body, and stay healthy without losing skin tone.

In this audiobook, you’ll discover a revolutionary IF approach suitable for your needs. Unlike other books, this proven, easy-to-understand method will allow you to lose weight naturally, regain your lost shape, and feel comfortable with your age according to modern scientific research.

You’ll learn: 

• The “untold” causes of menopause weight gain  
• What intermittent fasting is and how it really works
• What does science say? 
• The must-know effects on health and aging
• Which type of IF you should choose according to your body
• Foods and drinks to eat and to avoid anti-aging “superfoods”
• How to plan your IF diet without boring meals, going hungry, or counting calories
• The final healthy lifestyle - tips and tricks to stay healthy after 50
• And more!

You won't have to cook elaborate recipes that take a lot of time. Also, even if you've been disappointed in the past after failing diets, by following the “no-risk” advice in this guide, you'll finally be on the right path to regain an amazing physical shape that will leave everyone amazed.

Don’t waste your precious time....

Click the "Buy Now" button to get started!