Meditation Audiolivro Por Howard VanEs capa

Meditation

The Gift Inside. How to Meditate to Quiet Your Mind, Find Inner Peace and Lasting Happiness (Letsdoyoga.com Wellness Series)

 Amostra

Assine e ganhe 30% de desconto neste título

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Mais informações sobre a assinatura

Meditation

De: Howard VanEs
Narrado por: Marion Gold
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Sobre este título

For thousands of years people of faith, ascetics as well as everyday people have practiced meditation to quiet their minds, find inner peace and connect with their spirit. Whether you are looking for a audiobook on meditation for beginners or you are an experienced meditator wanting to renew your practice you'll find Meditation: The Gift Inside connects you to the heart of the practice.

This meditation audiobook covers:

  • How to meditate like a yogi: experience the same meditation techniques that the deepest meditators use.
  • Uncover the secrets to quiet your mind; have inner peace even when your outer world may be chaotic.
  • Powerful methods to dramatically deepen your meditation.
  • How to easily make meditation a part of your daily life and eliminate challenges that may prevent you from practicing regularly.
  • Discover how modern scientific research is confirming what the ancient yogis knew about the extraordinary benefits of meditation including: sleeping better, reducing pain, improving mood, extending life, etc.

Explore the connection between yoga and meditation.

©2012 Howard VanEs (P)2013 Howard VanEs Medicina Alternativa e Complementar Preparo Físico, Dieta e Nutrição
Ainda não há avaliações