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Mediterranean Cookbook for Diabetics
- 200 Healthy, Simple, and Delicious Recipes for Managing Diabetes
- Narrado por: Joe Wosik
- Duração: 5 horas e 30 minutos
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Mediterranean Cookbook for Diabetics
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Sinopse
Diabetes is a challenge to most people but it need not be so.
The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol.
However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes.
This book will introduce you to the concept of Mediterranean diet.
In this cookbook, you'll discover:
- What is the Mediterranean diet? How did it start?
- What foods can be eaten with the Mediterranean diet?
- Do you need to import food from the Mediterranean region?
- Is it an expensive diet to follow?
- How can the diet help diabetics?
- Diabetic diets are bland while the Mediterranean diet is full of flavors. How can the two work?
- And much, much more!
At the end of this book, you'll be well on your way to leading a healthy life using healthy and delicious Mediterranean dishes!
Are you excited to get started?
Scroll up and click the "Buy Now" button. Let's get started!