Organized Living with ADHD Made Simple Audiolivro Por Nikki Ramirez capa

Organized Living with ADHD Made Simple

Easy Strategies to Transform Chaos Into Calm. Declutter Your Mind, Defeat Distractions and Overwhelm to Unlock Your Full Potential

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Organized Living with ADHD Made Simple

De: Nikki Ramirez
Narrado por: Rosamund Hine
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Sobre este áudio

Organized Living with ADHD Made Simple is your friendly guide to transforming chaos into calm. To find clarity in your mind and home, you must first create a more intentional, stress-free environment. Science-backed strategies and empathetic insights outlined in this book will help you bridge this gap. Here are a few of the many tips and tricks you will discover in this book:

  • An ADHD-friendly method to organize and streamline your home
  • Learn how to reduce overwhelm with 5-minute decluttering tasks, which is optimal for ADHD brains
  • How understanding ADHD behavior can transform your organizing efforts
  • Practice the 4 essential digital decluttering hacks to control your email and digital space
  • The truth about multitasking and how it could be holding you back
  • Learn common organizing mistakes, how to avoid them in the future, and much more

If you are thinking, 'Why is this book different?' I've tried organizing before and always failed; well, this book is crafted with an empathetic understanding of the complexities of ADHD. It understands you and your unique needs, breaking down the overwhelm into bite-size, manageable actions that are in harmony with your way of life.
Unlike many other books, the guidelines are straightforward, offering simple yet effective strategies without being too technical. I've also included anecdotes from friends and clients over the years that will resonate with your organizing journey.
So, if you are ready to embrace a new life where your mind, body, and environment work in harmony, a life where you can defeat overwhelm and find a more intentional way of living, then scroll up and click 'Add to cart' now!

©2024 Roger Metcalf (P)2025 Roger Metcalf
Desenvolvimento Pessoal Psicologia e Saúde Mental

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