• Overcoming Shame & Healing Your Inner Child

  • Rewriting the Stories from Childhood Trauma and Rejection. Find Peace & Freedom From the Inner Critic. Embrace Radical Self Compassion, Love, & Acceptance
  • De: Briella Clark
  • Narrado por: Juanelle Louise Holl
  • Duração: 6 horas e 5 minutos

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Overcoming Shame & Healing Your Inner Child  Por  capa

Overcoming Shame & Healing Your Inner Child

De: Briella Clark
Narrado por: Juanelle Louise Holl
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

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Sinopse

Heal Your Deepest Wounds and Transform Your Life!

Are you looking to break the chains of shame and embrace a journey towards liberation?

Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story. Through a holistic approach that blends psychology, introspection, and empowerment, Clark equips you with the tools to liberate yourself from the shackles of shame and transform into a person of resolute peace and unshakable freedom.

Part 1 Understanding All Of Shame

Explore the physiological and psychological aspects of shame, uncover its roots, and learn how it connects with mental health through insights from compelling research. Discover the major sources of shame and the difference between shame and guilt.

Part 2 Preparing for the Deep Inner Work

Understand what deep inner work entails, address fears that may arise, embrace the mindset needed for healing. Clarify misconceptions about the process. Discover incredible growth through a deeper sense of self-awareness. Easy self-care tips for inner work.

Part 3 Shame's Remedy: The Deep Inner Work

This section provides a roadmap to healing by delving into the heart of shame's remedy. Discover practical exercises and acquire the skills to reclaim your lost childhood.

Part 4 Maintain Liberation

Discover the right attitude and daily approaches to staying shame-free and maintaining your newfound liberation. Protect yourself from narcissists who can trigger shame with tools needed to nurture self-esteem, self-compassion, self-confidence.

Embrace self-love and cultivate joy consciousness

Inside, you will discover- A holistic approach to healing and liberation from the chains of shame- How to reconnect with your inner self and heal wounds from childhood trauma and rejection- Practical exercises, expert insights, and a roadmap to self-compassion- How to rewrite your story and embrace radical self-acceptance- And more!

©2024 Briella Clark (P)2024 Briella Clark

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