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Paleo: A Beginner's Guide
- Contemporary Caveman's Footpath to Radiant Health
- Narrado por: Julie Otte
- Duração: 1 hora e 20 minutos
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Sinopse
Are you intrigued by the paleo diet but unsure that a regular person like yourself could succeed on it? If so, this book is for you. Written by a two-year paleo veteran, Paleo: A Beginner's Guide: Contemporary Caveman's Footpath to Radiant Health is an extremely practical, down-to-earth how-to manual. The book nails down topics like "what if I can't afford to buy all organic food?" and "is it ever okay for me to cheat?" The author shed 25 pounds and abolished low blood sugar issues on a very modest budget - a budget that did not permit the "I eat organic everything" lifestyle. It shouldn't be just the wealthy who enjoy good health! Listen to Paleo: A Beginner's Guide: Contemporary Caveman's Footpath to Radiant Health and find out how the rest of us can savor a paleo diet triumph.