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Pregnancy Nutrition
- The Ultimate Pregnancy Nutrition Guide for Pregnancy Women
- Narrado por: Betty Johnston
- Duração: 1 hora e 30 minutos
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Sinopse
Are you pregnant and worried if you’re eating the right things for you and your baby? If so, read on.
A well-balanced and nutritious eating plan can be one of the best things you can do for you and your baby. Moreover, when you consume nutritious food before you conceive, the chances of you getting pregnant increase as eating a healthy diet improves fertility.
In Pregnancy Nutrition, you’ll discover:
- Why you should eat real food when you are pregnant
- Foods suitable for a healthy baby’s development
- Foods you should avoid in order to have a healthy pregnancy
- Meal plans and supplements for pregnancy
- Pregnancy expectations and common complaints
- Exercises you need to consider doing
- And much, much more
If you're ready to take charge of your pregnancy and gain peace of mind knowing you’re doing what's required to keep your and your baby healthy during this exciting period in your life then download today to get started!