Processed Food Rehab Audiolivro Por Zita R Murray, Dr. Ben Chuba capa

Processed Food Rehab

A 21-Day Emotional and Physical Withdrawal Guide for Sugar & Junk Food Addicts - Reset Your Brain’s Reward System, Calm Cravings, and Break the Cycle Without Relying on Guilt

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Processed Food Rehab

De: Zita R Murray, Dr. Ben Chuba
Narrado por: Kelly smith
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Sobre este título

Your brain has been hijacked. Every craving, every late-night binge, every promise you've broken to yourself stems from the same source: processed foods have rewired your neural pathways to seek instant reward. The guilt spiral stops here.

This science-backed program treats food addiction like the legitimate neurological condition it is. Over 21 carefully structured days, you will understand why willpower has failed you and learn the specific strategies that address both the physical withdrawal symptoms and the emotional triggers that keep you trapped. Forget restrictive meal plans and shame-based tactics. This approach rebuilds your relationship with food from the ground up, teaching you to recognize industry manipulation tactics while retraining your brain's dopamine response.

Real recovery means addressing the root cause, not just white knuckling through another failed diet. The framework inside has helped thousands break free from the processed food trap without replacing one obsession with another.

A short listen, designed and written with heart and soul for you and your family to:

Eliminating cravings through targeted neurological reset techniques that calm your hijacked reward system

Understanding the emotional wounds that drive compulsive eating so you can heal rather than restrict

Developing sustainable eating patterns that feel natural instead of forced or punitive

Breaking the guilt and shame cycle that keeps you returning to junk food after every slip

©2025 Ben chuba (P)2026 Ben chuba
Desenvolvimento Pessoal Preparo Físico, Dieta e Nutrição Psicologia e Saúde Mental
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