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Self-Acceptance
- The Secret to Happiness
- Narrado por: Alyda Oosterwyk
- Duração: 1 hora e 32 minutos
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Sinopse
Why is it that we live in a world that leaves us with unrealistic expectations that set us up for a life of depression and unhappiness?
In Self-Acceptance: The Secret to Happiness, Stan Kozak discusses the society we live in and challenges the listener to shift their vantage point to see things in a new way.
It truly is a unique world we live in, especially in Western society. It is time we take life by the horns and start thinking in a way that truly makes us happy. After all, that is why we're here, isn't it?
With constant pressure from various media outlets and peer influence, it is only progressively getting worse. But what truly is perfection? And why if we're not perfect is that a problem?
This book will cover:
- Building a positive self-image
- Self-acceptance and body image
- Handling social media
- Feelings of inferiority
- Religion and spirituality
- Secular approaches
Start viewing yourself and life differently!