• Yoga for Seniors

  • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
  • De: Scott Hamrick
  • Narrado por: Ivan Busenius
  • Duração: 3 horas e 32 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Yoga for Seniors  Por  capa

Yoga for Seniors

De: Scott Hamrick
Narrado por: Ivan Busenius
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Discover the Remarkable Power of Yoga to Enhance Your Golden Years!

Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle?

Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs. This audiobook will spark your curiosity and unveil the secrets to a more active, fulfilling, and joyful life through the practice of yoga.

In this audiobook, you'll find:

  • Seven Ways to Embrace Yoga's Age-Defying Magic
  • Four Things You Should Know About Building a Stronger Body
  • Why the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do Instead
  • How to Reap the Incredible Rewards of Yoga Without Sacrificing Your Comfort
  • Five Harmful Myths About Aging That Society Wants You to Believe
  • How One Simple Change in Your Routine Can Save You Precious Time and Money
  • The Time-Tested Strategies Used by Renowned Yoga Experts
  • The Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It:
  • The Three Best Yoga Accessories to Enhance Your Experience
  • And of Course; More than Enough Yoga Poses with Accompanying Images

In "Yoga for Seniors," we put you in the driver's seat of your wellness journey, empowering you with the tools and knowledge to lead a more fulfilling and vibrant life. It's time to embrace a new, improved version of you – join us on this transformational path to greater health, happiness, and vitality!

Scroll up and click the “add to cart” button now to learn more about yoga for seniors!

©2023 Scott Hamrick (P)2023 Scott Hamrick

O que os ouvintes dizem sobre Yoga for Seniors

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.