-
Your Body Knows You Better Than You Know
- A Fundamental Guide to Training Your Muscles and Trusting Your Body
- Narrado por: Dominic Carlos
- Duração: 48 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Your Body Knows You Better Than You Know
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
There are hordes of books on the subject of fitness, exercise, and bodybuilding in the market that try to sell you that one perfect recipe promising you the body of your dreams.
Psst. Your body is tired of being ignored and deceived. It's time to listen and learn. Your Body Knows You Better Than You Know: A Fundamental Guide to Training and Trusting Your Body will explain the importance of listening to your body and the fundamentals of exercise that everyone absolutely must know before rushing off to try out that next miracle workout or diet.
Don't let the next diet gimmick coming to the market make you look like a fool! Learn essential facts about the human body in this book that will ensure you are a step ahead of everyone else! You'll be given critical insight on how to avoid injuries. Workout injuries can set you back months and cost huge potential gains at the gym! It may even lead to expensive medical bills! Double ouch!
This book is full of vital information for people of all ages at any fitness level seeking to understand how to properly and efficiently develop their muscles.