Episódios

  • Create Sacred Moments of Stillness Every Day
    Aug 23 2025
    Discover how to create sacred pockets of stillness in your busy life. This gentle exploration reveals why stillness isn't empty space but fertile ground for clarity and wisdom to emerge.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Join Life Skill School today. Our official community with weekly life skill challenges: https://lifeskillschool.info

    -=-=-=-=-=-=-=-=-

    stillness, mindfulness, daily routine, inner peace, meditation, self-care, presence, mindset
    Exibir mais Exibir menos
    6 minutos
  • 7 Good Minutes: Extra - The first thought you choose each morning...
    Aug 22 2025
    In today's 7 Good Minutes: Extra segment, we delve deeper into the metaphor of thoughts as seeds and explore how your morning mental choices create the conditions for your entire day to flourish. Learn how to become an intentional gardener of your own consciousness.

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    morning mindset, first thoughts, intentional living, positive thinking, daily habits, consciousness, mental wellness, mindful mornings
    Exibir mais Exibir menos
    3 minutos
  • Your First Thought Sets the Tone: The Power of Morning Mindset
    Aug 22 2025
    Discover how your first conscious thought each morning sets the tone for your entire day. This episode explores the powerful ripple effect of intentional morning thoughts and offers simple practices for starting each day with purpose and positivity.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    morning mindset, first thoughts, intentional living, positive thinking, daily habits, consciousness, mental wellness, mindful mornings
    Exibir mais Exibir menos
    6 minutos
  • 7 Good Minutes: Extra - In the space between hurry...
    Aug 21 2025
    In today's 7 Good Minutes: Extra segment, we explore the sacred balance between purposeful action and inner peace. Discover how finding the space between hurry and stillness can transform both your productivity and your sense of well-being.

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Join Life Skill School today. Our official community with weekly life skill challenges: https://lifeskillschool.info

    -=-=-=-=-=-=-=-=-

    slow living, clarity, mindfulness, intentional pace, presence, conscious living, inner wisdom, mindful decisions
    Exibir mais Exibir menos
    3 minutos
  • Slow Down to Move with Clarity: The Power of Intentional Pace
    Aug 21 2025
    Discover why slowing down isn't about doing less, it's about moving with greater clarity and intention. This episode explores how choosing a more deliberate pace can lead to better decisions, deeper relationships, and more authentic alignment with your values.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Join Life Skill School today. Our official community with weekly life skill challenges: https://lifeskillschool.info

    -=-=-=-=-=-=-=-=-

    slow living, clarity, mindfulness, intentional pace, presence, conscious living, inner wisdom, mindful decisions
    Exibir mais Exibir menos
    5 minutos
  • 7 Good Minutes: Extra - The kindness you show yoursel...
    Aug 20 2025
    In today's 7 Good Minutes: Extra segment, we explore how the kindness you cultivate within yourself becomes the source of all authentic love you share with others. Discover why self-compassion isn't selfish, it's the foundation of genuine connection and emotional abundance.

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    self-compassion, inner dialogue, self-talk, kindness, self-love, inner critic, mindfulness, emotional well-being
    Exibir mais Exibir menos
    3 minutos
  • Speak Kindly to Yourself First: The Foundation of All Love
    Aug 20 2025
    Transform your relationship with yourself by learning to speak with kindness rather than criticism. This episode explores how your inner dialogue shapes every aspect of your life and offers gentle guidance for becoming your own best friend.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    self-compassion, inner dialogue, self-talk, kindness, self-love, inner critic, mindfulness, emotional well-being
    Exibir mais Exibir menos
    6 minutos
  • 7 Good Minutes: Extra - Direction is not about controlling...
    Aug 19 2025
    In today's 7 Good Minutes: Extra segment, we delve into the difference between controlling life and consciously directing it through awareness-based choices. Discover how releasing the need for control can actually lead to more authentic direction and purposeful living.

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Join Life Skill Skool today. Our official community with weekly life skill challenges: https://lifeskillskool.com

    -=-=-=-=-=-=-=-=-

    focus, direction, purpose, mindfulness, inner compass, alignment, intentional living, conscious choice
    Exibir mais Exibir menos
    3 minutos