A Better You by Fernanda Ramirez Podcast Por Fernanda Ramirez | QCODE capa

A Better You by Fernanda Ramirez

A Better You by Fernanda Ramirez

De: Fernanda Ramirez | QCODE
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Sobre este áudio

 Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez© 2023 A Better You by Fernanda Ramirez Ciências Sociais Desenvolvimento Pessoal Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! you're guide to becoming unrecognizable before summer

    HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! you're guide to becoming unrecognizable before summer
    May 15 2025
    THIS VIDEO IS SPONSORED BY NUTRAFOL & REVOLVE. in todays episode we're talking all about how you're going to become unrecognizable before summer! the *true* guide to GLOWING UP to look & embody that girl / that woman! you will be hearing tips & tricks on reducing stress (cortisol) & regulating your nervous system which will affect the way you look, as well as practical beauty tips to enhance your features. i share tips on haircare, makeup, fashion, body care, hygiene routines, & all the tiny details that truly make up the big picture ! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    41 minutos
  • HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally

    HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally
    Apr 28 2025
    in today's episode we are talking about BECOMING YOUR OWN DREAM GIRL / WOMAN! it is spring and now is the perfect time to re-evaluate your own self concept and how youre moving through your days. we talk about reflecting on our current selves / habits / patterns, where to gather inspiration from, icons to look up to, integrating positive habits and traits, brainstorming the type of woman we want to become, and overall embracing the process! we also discuss how I take care of myself internally, what is keeping me active / fit, what I like to put into my body, and habits that are making me feel PHENOMENAL in my own skin! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 minutos
  • IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s..

    IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s..
    Apr 17 2025
    in this episode we are talking all about NAVIGATING OUR 20s!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 minutos

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