• Ep 303 Interview Sessions with Theolyn Cortens | How to Connect with Angels
    May 14 2025

    Theolyn Cortens helps people discover their Soul’s purpose and gain the confidence to bring it into the world.

    With over 50 years of meditation practice and more than two decades of teaching experience, Theolyn has collated a treasury of wisdom and is offered to her Soul School Path students

    Theolyn is the author of several acclaimed books that explore angelic communication, soul purpose, and spiritual awakening. Her titles include Discovering Angels, Living WithAngels, Working With Angels, and Your Guardian Angel Needs You! each offering practical tools for deepening connection with the Divine.

    Pre-order Theolyn’s new book ‘Release your radiant being – the golden path to your shining future’ here: https://us4.campaign-archive.com/?u=f5b6e0fbcde6fbb6822c50f8e&id=be5b8de8e0

    Those with ears, let them hear.

    Always love

    Ryan

    Connect with Theolyn

    Website: https://theolyn.com/

    Facebook: https://www.facebook.com/TheolynCortens/

    Instagram: https://www.instagram.com/theolyn_cortens_soulschool/

    YouTube: https://www.youtube.com/channel/UChCAV8_th3Fid2YmJYRhoDQ

    Connect with Always Better than Yesterday

    Website: https://abty.co.uk/

    Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

    LinkedIn: https://www.linkedin.com/company/abty/

    Men’s Group: https://abty.co.uk/akira

    Join our mail list here for exclusive content here: https://abty.co.uk/contact

    Sign up for our coaching here: https://abty.co.uk/coaching


    Thank you to our supporters Exhale Healthy Coffee.

    Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

    An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

    Get £10 off your first bag when you visit https://exhalecoffee.com/abty

    Please email your questions and comments to podcast@abty.co.uk

    #TheolynCortens #SoulSchool #Angels #WorkingwithAngels #LivingwithAngels #Archangels

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    1 hora e 5 minutos
  • Ep 302 Interview Sessions with Joe Davis | The Generous Leader - 7 Ways to Give of Yourself for Everyone's Gain
    Apr 30 2025

    Joe Davis is an award-winning author and speaker on amission to bring generosity to leadership. He spent 1987 to 2025 at the Boston Consulting Group (BCG), where he served as a Managing Director and Senior Partner. Joe led BCG North America and founded its Center for Inclusion andEquity.

    In his book, The Generous Leader, Joe offers a seven-partguide to heartfelt and collaborative actions that transform the reader into a generous leader.


    Those with ears, let them hear.

    Always love

    Ryan

    Connect with Joe

    Website: https://www.joedavis.com/

    LinkedIn: https://www.linkedin.com/in/joedavis1313/

    Instagram: https://www.instagram.com/joedavistgl/

    Connect with Always Better than Yesterday

    Website: https://abty.co.uk/

    Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

    LinkedIn: https://www.linkedin.com/company/abty/

    Men’s Group: https://abty.co.uk/akira

    Join our mail list here for exclusive content here:https://abty.co.uk/contact

    Sign up for our coaching here: https://abty.co.uk/coaching

    Thank you to our supporters Exhale Healthy Coffee.

    Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

    An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

    Get £10 off your first bag when you visit https://exhalecoffee.com/abty

    Please email your questions and comments to podcast@abty.co.uk

    #JoeDavis #TheGenerousLeader #HeartCenteredLeadership

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    35 minutos
  • Ep 301 Interview Sessions with Tonille Miller | The Flourishing Effect: Unlocking Employee Thriving and High Performance as Your Competitive Edge
    Apr 23 2025

    Tonille Miller is a thought leader in the space of human flourishing and organizational transformation. She’s an organizational psychologist, keynote speaker, and the author of The Flourishing Effect—a book that explores what it truly means for people to thrive at work and in life.

    She’s spent years helping Fortune 500 companies, government agencies, and visionary leaders unlock the full potential of their people through cultures rooted in purpose, growth, and well-being.

    Tonille doesn’t just talk about thriving—she builds the systems and strategies that make it possible. With a deep understanding of human behavior and a heart for positive impact, she’s on a mission to change the way we work from the inside out.

    Get Your Copy of The Flourishing Effect: https://www.tonillemiller.com/book

    Those with ears, let them hear.

    Always love

    Ryan

    Connect with Tonille

    Website: https://www.tonillemiller.com/

    LinkedIn: https://www.linkedin.com/in/tonillemiller/

    Connect with Always Better than Yesterday

    Website: https://abty.co.uk/

    Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

    LinkedIn: https://www.linkedin.com/company/abty/

    Men’s Group: https://abty.co.uk/akira

    Join our mail list here for exclusive content here:https://abty.co.uk/contact

    Sign up for our coaching here: https://abty.co.uk/coaching



    Thank you to our supporters Exhale Healthy Coffee.

    Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

    An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

    Get £10 off your first bag when you visit https://exhalecoffee.com/abty

    Please email your questions and comments to podcast@abty.co.uk

    #TonilleMiller #WorkplaceCulture #TheFlourishingEffect

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    45 minutos
  • Ep 300 Interview Sessions with Lorena Bernal | It Starts With You - how to find lasting peace and happiness
    Apr 9 2025

    Lorena Bernal returns to the show to share her new book It Starts with You – how to find lasting peace and happiness.

    Lorena is a writer, life and spiritual coach, speaker, and multi-faceted creator who continues to thrive in the entertainment industry while guiding others toward self-discovery.

    As the founder of the Live Love Better movement, she has helped people transform their lives through mindfulness, wellness, and personal growth.

    Working with public figures, entrepreneurs, and families, she empowers them to find balance and authenticity.

    Born in America, raised in Europe, and actively working across both continents, Lorena has built a dynamic career in fashion, film, and television since being crowned Miss Spain at 17. But beyond the spotlight, her passion for humanconnection and transformation led her to expand her work into coaching and writing.

    Now, in It Starts With You, she shares the tools to reconnect with yourself, find the love you are, and unlock the happiness you already hold inside.

    Her writing is raw, intimate, and direct—like a conversation with a trusted friend. Because true fulfilment comes not from searching, but from reconnecting withwho you truly are.

    Get your copy of Lorena’s book here: https://lnk.to/ItStartsWithYou

    Those with ears, let them hear.

    Always love

    Ryan

    Connect with Lorena

    Website: https://lbcoach.co.uk/ | https://www.livelovebetter.co.uk/

    Instagram: https://www.instagram.com/lober99/

    Connect with Always Better than Yesterday

    Website: https://abty.co.uk/

    Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

    LinkedIn: https://www.linkedin.com/company/abty/

    Men’s Group: https://abty.co.uk/akira

    Join our mail list here for exclusive content here:https://abty.co.uk/contact

    Sign up for our coaching here: https://abty.co.uk/coaching

    Thank you to our supporters Exhale Healthy Coffee.

    Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

    An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

    Get £10 off your first bag when you visit https://exhalecoffee.com/abty

    Please email your questions and comments to podcast@abty.co.uk

    #LorenaBernal #ItStartsWithYou #spirituality

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    50 minutos
  • Ep 299 Interview Sessions with Marc Mero | Badd to Good - The Inspiring Story of a Wrestling Wildman
    Apr 4 2025

    Marc Mero is a three-time WCW World Television Champion, former WWE Intercontinental Champion and four-time New York State Golden Gloves amateur boxing champion.

    Finding fame in the world of sports entertainment as Johnny B. Badd, Marc retired from professional wrestling in 2006 after discovering his new purpose in life: motivational speaking.

    As the founder of non-profit organization Champion ofChoices, Marc has travelled the globe and encouraged hundreds of thousands of young people to dream big and reach their full potential in life.

    Mero, renowned as both a professional wrestling superstar and a leading motivational speaker, joined forces with Ben Veal—an award-winning journalist and host of the Wrestling Life podcast—to deliver Badd To Good: The Inspiring Story of a Wrestling Wildman.

    Marc’s compelling memoir guides readers through a powerful journey of resilience, faith, and triumph over adversity.

    Featuring forewords by wrestling legends and former world heavyweight champions Diamond Dallas Page and Lex Luger, alongside contributions from industry icons like Mick Foley, Eric Bischoff, Vince Russo, Justin Roberts, and Erik Watts, Badd To Good offers an unfiltered, real-life underdog narrative. It chronicles Mero’s transformation from chaos to redemption, serving as a testament to conquering life’s greatest challenges and discovering renewed faith and purpose beyond the darkness.

    Those with ears, let them hear.

    Always love

    Ryan

    Connect with Marc

    Website: https://marcmero.com/ | https://thinkpoz.org/Facebook: https://www.facebook.com/MarcMeroLife/Instagram: https://www.instagram.com/marcmero/YouTube: https://www.youtube.com/user/championofchoices

    Connect with Always Better than Yesterday

    Website: https://abty.co.uk/

    Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

    LinkedIn: https://www.linkedin.com/company/abty/

    Men’s Group: https://abty.co.uk/akira

    Join our mail list here for exclusive content here:https://abty.co.uk/contact

    Sign up for our coaching here: https://abty.co.uk/coaching


    Thank you to our supporters Exhale Healthy Coffee.

    Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

    An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

    Get £10 off your first bag when you visit https://exhalecoffee.com/abty

    Please email your questions and comments to podcast@abty.co.uk

    #MarcMero #BaddtoGood #WWE

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    55 minutos
  • Ep 298 Interview Sessions with Jason T. Johnson | Lead with Heart Influence
    Mar 26 2025

    Jason Johnson is a husband, father, and heart-centered leader with over 20 years of experience leading teams in the service industry across multiple states and cultures.

    At the core of Jason’s success is his commitment to Leading with Heart Influence—an approach built on the belief that people naturally want to do meaningful work and contribute positively when they’re treated like human beings.

    By fostering cultures rooted in trust, respect, and open communication, Jason has consistently delivered high levels of engagement, retention, and performance.His leadership has been sought after from local branches to the national level, with one simple message: make the workplace more human.

    Jason now shares his proven approach through coaching and consulting. Learn more or get in touch at thehcleader.com.

    00:00:00 Intro

    00:02:48 The Heart-Centered Leader

    00:08:30 the influence of Jason’s Mother and Father on his upbringing

    00:14:15 Becoming a leader

    00:20:47 Jason’s success in corporate leadership with heart influence

    00:30:28 the impact of corporate success on the home

    00:37:11 the courage to look at your wounds as a leader

    00:39:00 not responsible for the billions of dollars but the people making you billionsof dollars

    00:48:00 new beliefs and perspective on what it means to lead

    00:52:00 Jason the part-time farmer

    01:12:55 Jason’s heartprint

    Those with ears, let them hear.

    Alwayslove

    Ryan

    Connect with Jason

    Website: https://thehcleader.com/

    LinkedIn: https://www.linkedin.com/linkedin.com/in/jason-johnson-b56743aYouTube: https://www.youtube.com/@jasonjohnson6821/podcasts

    Connect with Always Better than Yesterday

    Website: https://abty.co.uk/

    Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

    LinkedIn: https://www.linkedin.com/company/abty/

    Men’s Group: https://abty.co.uk/akira

    Join our mail list here for exclusive content here:https://abty.co.uk/contact

    Sign up for our coaching here: https://abty.co.uk/coaching


    Thank you to our supporters Exhale Healthy Coffee.

    Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

    An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

    Get £10 off your first bag when you visit https://exhalecoffee.com/abty

    Please email your questions and comments to podcast@abty.co.uk

    #JasonJohnson #Leadership #HeartInfluence

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    1 hora e 19 minutos
  • Ep 297 Interview Sessions with Paul Mort | Upgrade Your Life
    Mar 19 2025
    Paul Mort is a 2x Mastercoach of the Year, mentor and author who’s impacted thousands of people all over the world. Based in South Shields, but with clients nationally and internationally on his life-changing programmes, he is known for his no nonsense and hands on approach. But his life wasn’t always this way. Less than 10 years ago Paul was suicidal, literally at a cliff edge. Despite having created a successful fitness business, his head and heart were not in the right place. He was battling a substance use disorder and pushed away those around him, even his wife and children. The video he posted about his near suicide attempt has been viewed over 5 million times and was the catalyst in reaching the many men who felt completely overwhelmed and changed their lives. Paul recently released his new book Upgrade – the no bullsh*t guide to levelling up your life, a book that breaks down big targets and big dreams into actions and mindsets that demolish excuses , negativity and procrastination. Paul hopes to support you finding your purpose, power up your passion, break through barriers and do the things you say you are going to do. Upgrade your life with Paul in your corner. Get your copy of Upgrade here: https://harpercollins.co.uk/products/upgrade-the-no-bullsht-guide-to-levelling-up-your-life-paul-mort?variant=54854711673211 In this episode you will hear: 00:00:00 Intro00:04:00 Paul’s story to rock bottom00:08:00 Ready to take his own life in December 201400:12:30 Needed to look in the mirror 00:14:30 Paul Mort is not for everybody - but he could save your life 00:17:00 Paul’s new book – Upgrade00:20:52 THAT viral video 00:33:00 Rebuilding Paul to be a leader of men00:40:58 Depression doesn’t give a sh*t how much you earn00:46:11 Big d*ck energy00:54:44 Who Paul serves in business 00:56:08 Paul’s heartprint Those with ears, let them hear. Always love Ryan Connect with Paul Website: https://www.paulmort.uk/IG: https://www.instagram.com/paulmort1/?hl=enYouTube: https://www.youtube.com/channel/UChxP7co7IQV3dKeIfFsjUMw Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Men’s Group: https://abty.co.uk/akira Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #PaulMort #Upgrade #LevelUp
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    1 hora e 1 minuto
  • Ep 296 Interview Sessions with Craig White | Dare To Be Different - ICONIC Male Leadership
    Mar 12 2025

    Craig White returns to the podcast for another great conversation about heart-centred male leadership.

    Craig is a leader of men – in life, business and the world of rugby. He is a world-class coach, mentor and consultant.

    His mission is to build a vibrant new generation of visionary leaders and cohesive teams who ignite inspiration andlead with unwavering authenticity and purpose.

    In this conversation we talk about the evolution of Craig’s men’s work, leading with love and embracing vulnerability,archetypes and the process of writing his book “Dare To Be Different”.

    Read more about Craig’s work here: https://craigwhitementoring.com/

    You can watch Craig’s first appearance on the podcast here: https://youtu.be/YSwMh6hegEY?si=vzcp3I878AadkAJg

    00:00:00 Intro

    00:04:00 Withdrawing from female relationships for seven months

    00:08:30 Integrating the hippie and leadership professional

    00:14:00 Coaching Chile at the Rugby World Cup 2023

    00:17:28 Why Criag is no longer doing one-off retreats anymore

    00:22:00 Men opening their hearts to a higher power

    00:27:28 Building leadership self-awareness

    00:31:21 Matty Peet (Wigan Warriors) leads with love

    00:37:44 Grounded role play in Costa Rica with International School of Temple Arts (ISTA)

    00:41:20 Mid-life intensives – an opportunity to intentionally transform your life

    00:53:30 ICONIC 2

    01:01:07 Craig’s final thought – get into nature


    Those with ears, let them hear.

    Always love

    Ryan

    Connect with Craig

    Website: https://craigwhitementoring.com/IG: https://www.instagram.com/craigwhitementoring/YouTube/Podcast : https://www.youtube.com/@daretobedifferentcraigwhite

    Connect with Always Better than Yesterday

    Website: https://abty.co.uk/

    Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men’s Group: https://abty.co.uk/akira

    Join our mail list here for exclusive content here: https://abty.co.uk/contact

    Sign up for our coaching here: https://abty.co.uk/coaching


    Thank you to our supporters Exhale Healthy Coffee.

    Exhale is the first coffee to be sourced, roasted and labtested specifically to maximise its antioxidant and anti-inflammatory potency.

    An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

    Get £10 off your first bag when you visit https://exhalecoffee.com/abty

    Please email your questions and comments to podcast@abty.co.uk

    #CraigWhite #MensWork #Masculinity

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    1 hora e 3 minutos