Do You Overthink or worry about Gift Giving? If you've ever felt nervous, overthought your gift choices. Gift-giving can activate old fears—fear of judgment, fear of not being enough, or that people-pleasing part that wants everything to be perfect.

I break this down simply and gently. We'll explore why this anxiety shows up and how to turn gift-giving into something meaningful, connected, and even joyful again.

Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears

A 30-second free guide to see if you qualify at ServiceDogPro.com!

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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Today's episode is all about gratitude and appreciation during the holidays 🙏—but not the fluffy, obligatory kind. Real gratitude is something that someone can feel in their body. Appreciation that lands. That softens defenses. That strengthens relationships. That brings emotional safety into the room.

A handout to remember the 3 step you can print off and practice before the big holidays. Free🎁HOLIDAY GRATITUDE HANDOUT

Great Gift for any family of a shy, or sensitive child- Joanne's Book:Super Dog Helps Boys Fears

A 30-second free guide to see if you qualify at ServiceDogPro.com!

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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Tap into inner guidance- we call Intuition or gut feeling. Author Dr. Ida Greene, Her book is 'Journey to Self-Love' 3 strategies to awaken your Intuition with your inner self. First 7 people who contact Dr. Ida Green the booking link is https://journeytoselflove.com

Joanne's Book to help interact about big Emotions:Super Dog Helps Boys Fears

A free parenting guide Parenting Power Moves Guide

A 30-second free guide to see if you qualify at ServiceDogPro.com!

https://podcast.feedspot.com/anxiety_podcasts/
https://podcast.feedspot.com/us_psychology_podcasts/

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