The 3 Big Questions We're Answering:

1. What are the key distractions that prevent us from living with passion and purpose, and how can we overcome them?

2. How can we develop awareness of our true desires and align our actions with our values to achieve a fulfilling life?

3. In what ways can we break free from busyness and numbing behaviors to create meaningful habits that support our health and happiness?

👉🏼 Get the full Listener’s Guide here

===

❤️‍🔥 Free Newsletter & the Chase Club

👋 New to Chasing Excellence? Start here!

===

👋 THANKS TO OUR SPONSORS

🔗 MASA Chips - Tasty, healthy tortilla chips

🔗 More Hair Naturally - Natural hair growth solution (click here to enter the contest)

🔗 SKIMS - Comfortable men's underwear

🔗 Momentous - High-quality supplements

===

🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

The 3 Big Questions We're Answering:

1. How can athletes effectively transition from competitive sports to new life stages while maintaining a healthy mindset and purpose?

2. What are the key lessons learned from high-level competition that can be applied to everyday life, particularly in terms of resilience and goal setting?

3. How does the importance of community and supportive training environments contribute to an athlete's success and overall well-being?

👉🏼Get the full Listener’s Guide here

===

❤️‍🔥 Free Newsletter & the Chase Club

👋 New to Chasing Excellence? Start here!

===

👋 THANKS TO OUR SPONSORS

🔗 LMNT - Zero-sugar electrolyte drink mix

🔗 Momentous - High-quality supplements

🔗 BetterHelp - Online therapy platform

🔗 More Hair Naturally - Natural hair growth solution

===

🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

The 3 Big Questions We're Answering:

1. How can we effectively cope with the challenges of personal safety and well-being while balancing work demands and relationships?

2. What strategies can we implement to redefine success in our lives, especially when facing significant personal obstacles?

3. How does vulnerability in our relationships enhance connection and understanding, and how can we leverage this to foster a supportive environment?

👉🏼 Get the full Listener’s Guide here

===

❤️‍🔥 Free Newsletter & the Chase Club

👋 New to Chasing Excellence? Start here!

===

👋 THANKS TO OUR SPONSORS

🔗 Monarch Money - Personal financial command center

🔗 Ridge - Premium wallets

===

🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.