Episódios

  • Food 101, in its fifth season, features Pete A Turner as my guest.
    Aug 26 2025
    Pete A Turner

    Combat Spy turns Podcast Host


    Meet a former military force turned master of captivating narratives, who has transformed the airwaves with a live talk show that delves into the pulse-pounding realms of excitement. Pete Turner is the executive producer and host of the Break It Down Show (BIDS) podcast. Pete's show portfolio includes remarkable individuals, from Nobel Prize Winners to Gold Medalists, offering an array of unique insights. Notably, Pete is keen to discuss his work on the ongoing Ukraine-Russia conflict, drawing out shadowed experts to share their experiences. His collection of perspectives presents compelling evidence outside the typical media landscapes that can’t be found anywhere else.

    Pete's rich experiences extend beyond geopolitics. His expertise shines in tactical espionage, U.S. travels, and engaging discussions on politics and life. With over 70 months of military service and 1000 combat patrols, Pete's journey evolved from counterintelligence roles in Afghanistan, Bosnia-Herzegovina, Egypt, Germany, and Iraq, which eventually led to creating the Break It Down Show.

    Approaching its 10th anniversary with over 1500 episodes, the podcast stands out for its rotating co-hosts. Pete's eagerness to connect makes him a blend of Charles Kuralt, PJ O'Rourke and Larry King. This approach fosters in-depth conversations transcending traditional platforms.

    Confident in Pete's captivating knowledge and storytelling, I'm excited to coordinate a potential collaboration. Let me share your details with Pete and arrange a potential collaboration.


    Hosted on Acast. See acast.com/privacy for more information.

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    27 minutos
  • Food 101 in its fifth season, featuring. Pollo Fritto Alla FIORENTINA
    Aug 12 2025

    Hosted on Acast. See acast.com/privacy for more information.

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    17 minutos
  • Food 101 in its fifth season, featuring Lynne Bowman as my guest.
    Aug 4 2025
    Lynne Bowman

    Glam grandma who knows how to get you to eat your veggies.


    Lynne is living proof that you can cook, eat, sleep, laugh, and walk your way out of type 2 diabetes, along with other chronic ailments. Her latest best-selling book, “Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to prevent/reverse chronic disease and eat healthy. (Now available as an Audible book, too!) Plus, because she's a grandma, expect great stories and advice along with the recipes: interior/exterior design, beauty tips, style, hormones, parenting, and the one thing most of us get totally wrong with our first couple of marriages. Your listeners will love getting way more real than usual about food, movement, sleep, and the simple, actionable information that can change their lives, and their families' lives, today.

    Hosted on Acast. See acast.com/privacy for more information.

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    29 minutos
  • Food 101 in its fifth season, featuring our latest recipe meatballs and Spaghetti with cured ham.
    Jul 28 2025
    On our latest episode of Food 101, we dive into a rich and savory classic—Meatballs and Spaghetti with Cured Ham. This elevated twist on a traditional favorite blends tender, juicy meatballs simmered in a robust tomato sauce with the deep, salty flavor of finely chopped cured ham. The cured ham adds a layer of umami that beautifully complements the hearty meatballs and al dente spaghetti, making every bite unforgettable. Whether you’re cooking for family or treating yourself to a cozy meal, this recipe brings comfort and gourmet flair to the table. Tune in and learn how to bring this Italian-inspired dish to life in your own kitchen!

    Hosted on Acast. See acast.com/privacy for more information.

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    16 minutos
  • Food 101 in its fifth season, featuring Truffle Sauce,Sea Urchin Sauce and Béchamel Sauce.
    Jul 21 2025
    Salsa Tartufata, also known as Truffle Sauce, is a luxurious Italian condiment made from a blend of earthy black or white truffles, olive oil, and often mushrooms or herbs, creating a rich, aromatic topping perfect for pasta, meats, or even as a dip. In contrast, Salsa al Riccio di Mare, or Sea Urchin Sauce, offers an oceanic depth of flavor with the delicate, briny essence of sea urchin paired with olive oil, garlic, and sometimes lemon, elevating any dish to a savory, maritime experience. Lastly, Besciamella, or Béchamel Sauce, is a classic French white sauce made from butter, flour, and milk, often infused with a touch of nutmeg and seasoned with salt and pepper, providing a creamy, velvety texture that serves as the perfect base for lasagna, gratins, or vegetable dishes. These three sauces—each distinct in flavor—bring complexity and sophistication to a wide range of culinary creations.

    Hosted on Acast. See acast.com/privacy for more information.

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    22 minutos
  • Food 101 Review, in its fifth season, features Herve Paza, as our guest.
    Jul 14 2025
    French cuisine, renowned for its elegance and diversity, is a cornerstone of global gastronomy, celebrated for its meticulous techniques and rich flavors. Rooted in centuries-old traditions, it emphasizes fresh, high-quality ingredients, with each region showcasing distinct specialties—from the buttery pastries of Paris to the hearty cassoulet of the South. Iconic dishes like coq au vin, bouillabaisse, and crème brûlée highlight the balance of simplicity and sophistication, while France’s wine and cheese culture elevates meals to an art form. With a focus on seasonal produce and culinary precision, French cuisine continues to influence chefs and food lovers worldwide.

    Hosted on Acast. See acast.com/privacy for more information.

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    22 minutos
  • Food 101 in its fifth season, featuring pistachio pesto and mezzi rigatoni .
    Jul 7 2025

    Vibrant pistachio pesto offers a luxurious twist on the classic Genoese sauce, swapping pine nuts for the rich, subtly sweet, and uniquely verdant flavor of toasted pistachios. Blended with fresh basil, garlic, sharp pecorino or Parmesan, olive oil, and a touch of lemon zest, it creates a uniquely nutty, creamy, and intensely aromatic paste. This emerald-green pesto finds its perfect partner in mezzi rigatoni The shorter, wide tubes, with their ridges and generous opening, are engineered to capture and cradle the slightly chunky pesto pistacchio, ensuring each bite is generously coated. The result, mezzi rigatoni al pesto pistacchio, is a dish of striking visual appeal and deep, satisfying flavor – the al dente pasta providing a delightful chew against the velvety, herbaceous, and distinctly pistachio-infused sauce, often finished with a sprinkle of crushed pistachios for added crunch and visual flair.


    Hosted on Acast. See acast.com/privacy for more information.

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    17 minutos
  • Food 101 in its fifth season, featuring Sylvia Worsham as my guest.
    Jul 4 2025
    Sylvia Worsham

    3x Bestselling Author, Keynote Speaker, & Spiritual Transformation Coach


    Sylvia Worsham is a 3x bestselling author, spiritual transformation coach, and host of Release Doubt, Reveal Purpose Podcast, who lives her passion by helping corporate and professional women who are in deep spiritual change navigate toward their divine soul’s purpose and align with their soul’s identity.


    Her miraculous recovery from a medical complication served as the turning point to retire her from a multiple award-winning corporate sales profession to her divine soul’s purpose. She does this through her writing, podcast interviews, Joy in the Journey masterminds, keynote addresses, and one-on-one coaching. She resides in Austin, Texas, with her amazing husband, two children, and dog.


    Hosted on Acast. See acast.com/privacy for more information.

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    26 minutos