Good Day Health Podcast Por Doug Stephan capa

Good Day Health

Good Day Health

De: Doug Stephan
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 Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.Copyright Doug Stephan Higiene e Vida Saudável Medicina Alternativa e Complementar
Episódios
  • Are You Overmedicated?

    Are You Overmedicated?
    Apr 2 2026

    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the health dilemma of overmedication from too many prescriptions is causing more harm than healing, why he emphatically advices against receiving the flu vaccine, and how Big Pharma is making more money off us being sick than us being healthy.

    Dr. Jack goes on to define the "forbidden doctor" as the most powerful healing force inside your own body. He argues that this internal healing capacity is kept "hidden" by Big Pharma, which profits when individuals rely on chemical, pharmaceutical, and unnatural solutions rather than natural, holistic health.

    Key aspects of Dr. Stockwell's "Forbidden Doctor" philosophy include:
    • Self-Healing: The ultimate goal is to enable the body to heal itself by breaking free from dependence on drugs and fixing the "root causes" of illness, such as poor diet and gut issues
    • The "Forbidden" Info: He claims to share information that mainstream agencies and organizations—often under the influence of the pharmaceutical industry—do not want the public to know.
    • Opposing "Chemical Living": He emphasizes that "Big Pharma... profits when people live chemically instead of naturally”.
    • Key Focus Areas: As a NUCCA Chiropractor and GAPS Practitioner, Dr. Stockwell focuses on correcting spinal issues and restoring gut health to empower this internal doctor.
    Additionally, Dr. Jack points out the importance of regular physical activity, how much exercise you should be getting by age, and what kind of exercise is beneficial based on your current health situation.

    A big theme in the entire episode of this week’s Good Day Health with Dr. Jack Stockwell has priority in how everything previously mentioned can help to lower your chances of developing Alzheimer’s or other dementia-related brain deterioration.

    Lastly, Doug and Dr. Jack join forces to address listener questions, such as the overuse of technology and devices, and more.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • How Many Steps Do You Really Need Each Day?

    How Many Steps Do You Really Need Each Day?
    Mar 31 2026
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the anatomy of the human stomach and colon, with the gastrointestinal system having various discrepancies when examined in cadavers. Some had longer, shorter, larger, wider, smaller, with no rhyme or reason as to the physical makeup with each organ in the system.

    Shifting focus to intimacy, Doug and Dr. Ken chat about a possible link between suicide and intimate partner problems, such as divorce separation, or even domestic violence.

    Moving on to other news, the daily step count has been significantly reduced for senior citizens to a step count of 500 steps, information on what leads to depression and what protects you from depression, reducing the risk of A-Fib, and the importance of paying attention to your blood pressure.

    Lastly, Doug and Dr. Ken address listener questions, starting with a flu diagnosis for those with heart conditions, the link between inflammation and eating fried food, and the fact that fewer Americans are aware that HPV causes cervical cancer.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

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    38 minutos
  • The MTHFR Gene Scam

    The MTHFR Gene Scam
    Mar 26 2026
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the scam that is the MTHFR gene scam, a widespread marketing fraud involving MTHFR (methylenetetrahydrofolate reductase) genetic testing. Dr. Jack addresses what it is, why it has gained so much attention in recent years, and whether the concern surrounding it is truly warranted. Drawing on research from the past decade, Dr. Jack breaks down the science behind MTHFR deficiencies, including their connection to conditions like hyperhomocysteinemia and homocystinuria, as well as milder elevations in homocysteine levels.

    Rather than fueling fear, Dr. Jack offers a grounded and practical perspective, explaining why routine testing for the MTHFR gene may not be necessary for most people. He emphasizes focusing on overall health and lifestyle choices instead of getting caught up in genetic testing trends, and he shares his recommendations for supporting the body naturally.

    The conversation also shifts to a powerful and often overlooked aspect of wellness: the body’s own antioxidant production. Dr. Jack reveals what he considers the most powerful antioxidant your body produces, why it plays such a critical role in protecting your cells, and how you can support your body’s ability to maintain optimal levels.

    Packed with clarity, myth-busting insights, and actionable advice, this episode is a great reminder that good health doesn’t have to be complicated, it just needs to be understood.

    Lastly, Doug joins Dr. Jack to answer listener questions, like if the weight loss drugs are worth it and the approach to intermittent fasting.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    37 minutos
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