Episódios

  • Food With a Side of Chemicals

    Food With a Side of Chemicals
    Dec 19 2025
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the chemicals in our food, the lack of certain nutrients, and our chronic vitamin deficiencies in our country

    Then, a focus on why so many American food ingredients are permitted when they are outright banned in Europe, why many store-bought breads in America are not fit for human consumption, nor is cereal.

    Lastly, Doug joins Dr. Jack for a conversation on how consuming what nature provides can offset long hours of sitting, and why it’s important to make it a point to get up an move, especially for those with desk jobs.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • ‘Tis the Season . . . For Illness

    ‘Tis the Season . . . For Illness
    Dec 16 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, including a new osteoarthritis vaccine, a conversation on rheumatoid arthritis, and the season’s illnesses going around with flu and norovirus.

    Then, the conversation shifts to a new inhaled form of insulin may help young people diagnosed with Type 1 Diabetes. This could help improve the quality of life in pediatric patients and minimize the uncontrolled complications from diabetes.

    Next up, the latest research on stem cell research, a discussion on plaque in arteries and a break through to minimize heart attacks and stroke, as well as a new pig liver transplant success story.

    Lastly, Doug and Dr. Ken answer listener questions like Agent Orange, worries about an enlarged prostate, and new clinical guidelines for front-of-package food labeling as associated with cardiovascular health.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    38 minutos
  • Is Your Keto Diet Making You Sick?

    Is Your Keto Diet Making You Sick?
    Dec 11 2025
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the holiday season and holiday buying. Eating single ingredients (real whole foods) is one of the best things you can do for your body. Avoid ultraprocessed food products, which are always a combination of inflammatory seed oil, sugar, denatured grains, preservatives, and fillers.

    Then, Dr. Jack discusses Keto products, and something to keep in mind about eggs and natural flavors. One of the least nutritious foods would be breakfast cereals, even “Keto” ones. If you have to, or insist, on having breakfast cereal in your pantry, find one where sugar is not one of the first 3 listed ingredients. Good luck. Just because something is labeled Keto, doesn’t mean it’s actually healthy.

    Lastly, Doug and Dr. Jack join together to answer listener questions, including how aspirin’s affect developing brains, a link between longterm melatonin use and heart issues, as well as what supplements and nutrients you can add to your over-the-counter (OTC) lineup that will actually help and not cover up issues or cause more issues because they were solely created in a lab and have nothing to do with what nature provides.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • Is a Big Belly Affecting Your Heart?

    Is a Big Belly Affecting Your Heart?
    Dec 9 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a discussion on a new treatment for Hereditary Hemorrhagic Telangiectasia (HHT), which is good news for people who suffer from this rare mality, the a proof of concept trial for a new oral therapy for those who deal with severe and recurrent nose bleeds and internal bleeding. In the past, there was no treatment for this, so this is great news and a wonderful step forward for those with HHT.

    Next up, in Respiratory Syncytial Virus (RSV) news, preventative measures are being tested so that newborns, who are most susceptible, will have a better chance at prevention of acute lung conditions as well as lifelong lung condition of asthma. RSV immunizations can help prevent future children from developing asthma.

    Then, Doug and Dr. Ken discuss new guidelines for obesity drugs around the world with the World Health Organization (WHO) releasing global guidelines on GLP-1s with key recommendations warning that the medications should not be a stand alone solution. Weight loss drugs should be incorporated into a comprehensive care plan that includes diet and physical activity. WHO also goes into highlighting concerns of global equity, cost and longterm data gaps.

    The conversation shifts to a study on “beer bellies,” and what it means for heart health and risks, especially in men. Belly fat seems to be linked to changes in heart structure that contribute to heart failure. The heart muscle itself thickens without the heart itself increasing in size, which leads to a smaller volume of blood able to be pumped out of the heart.

    Another item of obesity has to do with youngsters and the correlation of pre-teens spending too much Tim eon their phones, leading to less time spent with physical activity. This leads to increased risk of depression, obesity, and lower sleep qualities.

    Other news includes a new treatment for spinal problems, the FDA’s granted accelerated approval for a drug treatment for adults with primary IgA Nephropathy, a study on fame being a killer, whether or not shoulder surgery benefits outweigh the risks involved, and new conclusions of a link between acetaminophen (Tylenol being the most famous brand) and whether or not it’s causing autism or ADHD in children when the mother used the drug during pregnancy.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    39 minutos
  • Foods That Don't Go Together

    Foods That Don't Go Together
    Dec 4 2025
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with a discussion on Robert F. Kennedy Jr.’s not-so-recent address that he will pull certain funding from medical schools unless they begin teaching nutrition as a foundation for patient health.

    Dr. Jack recounts his time in medical school, and one orthopedic surgeon he studied under and why that man was inspiring to him; especially because the topic of nutrition was always addressed.

    Then, Dr. Jack discusses different food combinations that may lead to problems or alleviate problems. For instance, starches and proteins don’t go together. That’s meat and potatoes. That’s meat and breads (yes, that’s sandwiches). Vegetables go with everything, except fruit, and fruit should always be eaten alone. This habit is from where indigestion, heartburn, even diabetes can be coming. Dr. Jack also suggests what supplements/enzymes you can eat to not tax the liver from consuming improperly combined foods.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    33 minutos
  • Is There a Link Between Hearing Loss and Alzheimer's?

    Is There a Link Between Hearing Loss and Alzheimer's?
    Dec 2 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with new research on early Alzheimer’s warnings, particularly for those with hearing loss. This news continues to emphasize the importance of getting your hearing tested, especially if your loved ones point out you aren’t hearing them (since many don’t want to acknowledge hearing issues themselves). Additionally, a study suggested listening to music may lower your rate of dementia. Because there is no cure for dementia, prevention is important. Listening to music is helpful, and playing an instrument is even better.

    Next up, a new blood test can help diagnose the severity of head trauma when a concussion occurs, good news out of the Mayo Clinic looking at a minor procedure to get a stint in a blood vessel instead of a major surgery with the carotid artery, and the benefits of a low-dose aspirin for heart health in some (it is no longer universally recommended), and how it is also being shown to help diabetic patients specifically.

    Moving on, there’s new data on coffee consumption, looking at drinking one cup of caffeinated coffee per day may significantly lower a person’s risk of recurrent A-Fib episodes by as much as 39%.

    Rounding out the conversation, Doug and Dr. Ken answer listener questions, including colitis flare ups post-Thanksgiving indulgence, as well as causes and symptoms, in addition to foods that have microplastics in them at a higher rate than ever before. Those foods include sea salt, beer, shellfish, rice, apples, carrots, even tea. Now, the question begs, is this enough to be causing harm, or is this just a measurement used as a scare tactic. Doug and Dr. Ken discuss.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    38 minutos
  • When Side Effects Become Symptoms

    When Side Effects Become Symptoms
    Nov 27 2025
    On today’s Good Day Health Show - ON DEMAND…

    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack starts with the century-long transition where heart disease wasn’t really a thing to now being the #1 killer in America.

    Next, the slippery slope of lowering cholesterol through statins or other cardiovascular drugs. This usually goes along with a suggestion for a low-fat diet. Then, this can potentially lead to a cycle of invasive testing and prescribing of medications with side effects, then more medications to counteract the side effects but with side effects of their own, and then more medication. All of this happens instead of addressing the primary symptoms in the first place and looking into a sustainable way to address the actual issues at hand and treating the primary illness as opposed to chasing after symptom after symptom after symptom.

    So, what is a truly heart healthy diet? Dr. Jack breaks it down. It begins with eating food the way nature intended, avoiding “food-like” products and processed foods, getting supplements and nutrients from vitamins made from whole foods and made in nature, not in a lab. Plus, Dr. Jack still advises people should speak with their own primary care physician on truly necessary medication and the goal of eventually getting off of the medications because you are healing what is ailing you, not masking symptoms.

    Lastly, Doug joins Dr. Jack for a discussion on the truth about stress, good stresses vs bad stresses, and the types of exercises to help combat stress in our lives.


    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks



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    38 minutos
  • A New Hope to Alleviate Menopause Symptoms

    A New Hope to Alleviate Menopause Symptoms
    Nov 25 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a new line of Cheetos and Doritos without any artificial colors or flavors, but questioning if this really counts as “good news” as there are still a lot of processed junk on the ingredients list.

    Next up, self-hypnosis may help some women going through menopause find relief from hot flashes — in frequency and intensity — with the help of listening to a daily audio hypnosis sessions. It’s worth menopausal patients discussing this with their doctors, as up to a 50% reduction has been found in the studies.

    When it comes to Dr. Ken’s expertise as a cardiologist, the conversation shifts to a heart-health focus with a conversation on “low-intensity” smoking, and the real effects of second-hand smoke, the reality of third-hand smoke.

    Then, a discussion on the future of medicine with new testing and clinical trials for incredible health developments in illnesses and diseases, including what gene-editing therapy can do to help those with high cholesterol.


    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    33 minutos