The iconic Bob Roth joins Kelly to demystify meditation. Meditation Bob has helped quiet the minds of David Lynch, Oprah, Tom Hanks, Steve Martin, and now he’s answering all of our questions. He weighs in on how often one should meditate, how to meditate and how to time your meditation. He shares the long term benefits of practicing and why mantras are secret, and he tells us how to quiet David Letterman's mind.

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Star of Netflix's "Running Point," Kate Hudson and Kelly Ripa take a deep dive into Kate's life and "The Secret" to her success. From how early media and tabloid attention taught her the art of not giving a sh*t to an inside look at her famous family's dynamic! She shares what the holidays are like with mom Goldie Hawn, Pa Kurt Russell and brothers Oliver Hudson, Wyatt Russell and Boston Russell. Kate also tells Kelly about her most personal project to date...her album "Glorious". Could a Grammy be next?!

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Emmy-winning journalist and menopause advocate Tamsen Fadal joins Kelly to discuss symptoms from brain fog to low sex drive to itchy skin. Kelly and Tamsen share their on-air hot flash stories, how to find the right doctor, HRT, and how to talk to the men in your life.If she didn’t answer your question, check out her podcast The Tamsen Fadal Show.

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