Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to start understanding this topic?

Have you wondered is yoga a religious practice?

Savira Gupta, is a long-time yoga student, teacher, and practitioner. We've often turned to her on this podcast for her insight, knowledge, and clarity on complex, subtle topics. In this episode, Savira helps us understand Sanatana Dharma and Hinduism and their link to yoga.

Episode Highlights...

• Sanātana Dharma and how it relates to yoga
• How does one become a Hindu?
• Savira explains the meaning of Dharma
• What are the different types of Dharma?
• How does Dharma relate to yoga?
• The world's misconception of Hinduism or Sanātana Dharma
• Savira shares helpful advice on how to explore Hinduism
• Is yoga a religious practice?

You can find the links and resources at: https://letstalk.yoga/episode/sanatana-dharma-hinduism-yoga-a-beginners-guide/

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life.

Episode Highlights:

• Insights on yoga poses and life lessons.
• Yoga poses offer valuable life lessons in different shapes
• 5 things yoga poses teach us about navigating life
  • Yoga poses make you fitter, stronger, healthier, or wholesome.
  • You put yourself in different shapes and orientations in yoga poses regularly.
  • You embrace the unknown.
  • You learn to surrender.
  • We learn to treat ourselves with true self-compassion, kindness, and respect.

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the "lazy person's approach."

Episode Highlights:

• What is this lazy teacher's approach?
• Exploring the pursuit of sustainable inner peace through yoga practice
• Exploring the concept of ahimsa in yoga practice
• Prioritizing peace over ego in personal relationships can be challenging but rewarding in the long run.
• Emphasizing the importance of being true to oneself and showing compassion towards others.
• Savitha’s advice to a beginner teacher and an experienced teacher
• “Teaching yoga is a privilege.”
• Learning to be more loving by responding to messages with kindness and creating situations for love to flourish.

You can find the show notes with the resources mentioned at: https://letstalk.yoga/episode/a-lazy-yoga-teachers-guide-to-yogic-living-with-savitha-enner/

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram