In this calming episode of Meditating on Self Love, Ya Rose offers gentle reflections for Mental Health Awareness Month, exploring how quiet moments with God can bring healing, clarity, and peace. You'll be guided through Christian affirmations designed to support your mental well-being and encouraged to embrace stillness over chaos. Plus, end with a thoughtful journal prompt to help you reconnect with God's peace and your inner calm.

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: https://amzn.to/4l6ISWW

📕Link to The Five Stages of Self Love Book: https://amzn.to/3IKjbLh

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛

In this calming Mental Health Awareness Month episode, Ya Rose invites you into a peaceful mental bath—a soul-soothing experience designed to cleanse your thoughts and refresh your spirit. Through a faith-based guided meditation, powerful affirmations, and a journaling prompt, you’ll be gently reminded to rest, release, and renew. Let your heart be made clean again.

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: https://amzn.to/4l6ISWW

📕Link to The Five Stages of Self Love Book: https://amzn.to/3IKjbLh

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛

In this special Mental Health Awareness Month episode, Ya Rose guides you through a reflective calming affirmation meditation to help you protect your mind, set boundaries, and elevate your quality of life. You'll explore key questions about your thoughts, what you consume, and who has access to your energy—then journal your next steps for healing. Let this episode be your moment of clarity, care, and peace.

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: ⁠https://amzn.to/4l6ISWW⁠

📕Link to The Five Stages of Self Love Book: ⁠https://amzn.to/3IKjbLh⁠

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛

Take a calming pause with Ya Rose in this week’s episode of Meditating on Self Love Podcast. As we step into a new month, reflect on your growth, wins, lessons, and goals through a gentle guided meditation, full-body relaxation, and journaling prompts. Create space for clarity, patience, and purposeful action in your self-love journey. Feel free to play your favorite relaxing music in the background as you unwind and reset. 🌷

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: https://amzn.to/4l6ISWW

📕Link to The Five Stages of Self Love Book: https://amzn.to/3IKjbLh

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛

This week, we’re continuing our reflections on growth. And today’s focus is on the courage to grow into the unknown. 💖✨

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: https://amzn.to/4l6ISWW

📕Link to The Five Stages of Self Love Book: https://amzn.to/3IKjbLh

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛

In this week’s calming episode, we explore peaceful Christian affirmations for growth during the spring season. Settle into stillness, play your own relaxing music, and reflect with a gentle meditation and journal prompt. Let God guide your growth and make space to bloom—slowly, purposefully, and with grace. 🌸✨

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: https://amzn.to/4l6ISWW

📕Link to The Five Stages of Self Love Book: https://amzn.to/3IKjbLh

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛

In this episode, we reflect on the power of self-control and discretion as part of the self-love journey, with affirmations and quiet moments for journaling or stillness.. 💖✨

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: https://amzn.to/4l6ISWW

📕Link to The Five Stages of Self Love Book: https://amzn.to/3IKjbLh

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛

In this guided meditation, relax your entire body and welcome in deep sleep. 💖✨

The Sweetest Prayer: A Children’s Bedtime Prayer Book by Ya Rose: https://amzn.to/4l6ISWW

💖Subscribe to this Podcast Here For An Ad-Free Experience: ⁠https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe⁠

🎁 Everything is Linked Here: ⁠https://linktr.ee/iamyarose

📖 Explore My Prayer Books & Self-Love Resources:

📕Link to The Five Stages of Self Love Book: https://amzn.to/3IKjbLh

📘Link to New Dear Father God: A Collection of Morning and Night Prayers https://amzn.to/45gnB52

📗Link to New Dear Father God: 365 Days of Powerful Prayer Book https://www.amazon.com/dp/B0DBWVYJB7

Thank you for listening. I’m praying for you, and I appreciate your prayers as well! 💛