Sinopse

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Copyright 2017+
Episódios
  • 2635: Secrets From a Top Trainer With Jordan Syatt

    2635: Secrets From a Top Trainer With Jordan Syatt
    Jul 7 2025

    Secrets from a Top Trainer Jordan Syatt

    • If you’re here to make money, you are in the wrong profession. (2:00)

    • What motivated his recent content for children? (7:51)

    • The nuance surrounding all the recent Government health policies. (17:40)

    • GLP-1s: A cultural moment. (21:28)

    • Will trainers be obsolete when we have medical interventions to solve these issues? (24:32)

    • The value of the struggle and challenge. (26:25)

    • His greatest source of purpose. (30:52)

    • Greatest challenges with parenting. (36:33)

    • Family comes first. (38:44)

    • Tackling nutrition with your kids. (40:39)

    • Work/life balance. (43:39)

    • The value of loaded stretching for longevity. (49:21)

    • The next big trend. (1:01:42)

    • Don’t eat like an asshole. (1:04:17)

    Related Links/Products Mentioned

    • Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor, or share it with a friend. Try LMNT totally risk-free. If you don’t like it, give it away to a salty friend and we’ll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump

    • July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **

    • Home - SF Inner Circle

    • Workouts for Kids with Coach J! - YouTube

    • Mind Pump #2595: Mike Israetel Unplugged (Explicit Content)

    • The Jordan Syatt Podcast

    • The Impact on Kids of Dad's Faith and Church Attendance

    • Shabbat - Wikipedia

    • Mind Pump Podcast – YouTube

    • Mind Pump Free Resources

    Featured Guest/People Mentioned

    • Jordan Syatt (@syattfitness) Instagram

    • Michael Israetel (@drmikeisraetel) Instagram

    • Dave Ramsey (@daveramsey) Instagram

    • Jon Call (@jujimufu) Instagram
    Exibir mais Exibir menos
    1 hora e 13 minutos
  • 2634: Four Weird Reasons You Have Joint or Muscle Pain & More (Listener Live Coaching)

    2634: Four Weird Reasons You Have Joint or Muscle Pain & More (Listener Live Coaching)
    Jul 5 2025
    In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 4 Weird Reasons You Have Joint or Muscle Pain. (1:43) The highest IQ ever recorded. (19:24) The top 5 physical attributes that women consider attractive in a man. (26:33) There are levels to everything. (30:37) Pondering vs. speed when it comes to making decisions. (34:56) Creatine and women. (38:44) How addiction flourishes in the dark. (42:19) Psilocybin and depression. (43:21) Controversial parenting topic: Spanking your kids. (45:31) #ListenerLive question #1 – Given my scale weight isn’t moving, should I try higher calories even though I can’t do as much volume-wise? (1:02:52) #ListenerLive question #2 – Can you mix the workouts from different phases of a MAPS program based on the settings and time you have to workout for that week? (1:16:03) #ListenerLive question #3 – Am I wasting my time doing hot vinyasa style yoga? Does it have any benefits as far as building muscle and burning fat? (1:26:23) #ListenerLive question #4 – Within the MAPS programs, what do you suggest for focusing on shoulders/traps and how do you incorporate MAPS Prime into your strength training? (1:37:12) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Cerebral and spinal modulation of pain by emotions - PubMed Pain, anxiety, and depression - Harvard Health MP Holistic Health World's Smartest Man Professes Christian Faith On Social Media Mind Pump #2530: Why All Women Should Take Creatine $1000 on the Line, Wrestling Mario Lopez - YouTube 6 Science-Backed Reasons Women Should Be Taking Creatine Single psilocybin trip delivers two years of depression relief for cancer patients 12 Rules for Life: An Antidote to Chaos – Book by Jordan B. Peterson Risks of harm from spanking confirmed by analysis of 5 decades of research Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Stronger Kids | United States | KidStrong Mind Pump #2312: Five Steps to Bounce Back From Overtraining The Wall Test | Mind Pump TV MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mario Lopez (@mariolopez) Instagram GEORGIO POULLAS (@georgiopoullas) Instagram Jordan B. Peterson (@JordanBPeterson) Twitter/X Justin Brink DC (@dr.justinbrink) Instagram
    Exibir mais Exibir menos
    1 hora e 46 minutos
  • 2633: Seven Ways Working Out Too Much Is Making You Fat & More (Listener Coaching)

    2633: Seven Ways Working Out Too Much Is Making You Fat & More (Listener Coaching)
    Jul 4 2025

    In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.

    • Mind Pump Fit Tip: 7 Ways Working Out Too Much Is Making You Fat. (1:32)

    • Happy Drops make you horny. (19:30)

    • Cautioning tea drinkers. (26:28)

    • Scented candles are poison. (28:21)

    • The most common cancer in young men. (31:34)

    • Adam and Sal’s awkward photo shoot. (34:56)

    • What is something a past relationship has taught you about yourself? (37:38)

    • Controversial parenting topics. (45:19)

    • Mind Pump is looking for trainers. Apply today! (54:31)

    • #Quah question #1 – How do I practice bracing for exercises like squats? (55:51)

    • #Quah question #2 – Can very dry skin and lips, despite constantly moisturizing, drinking 2-3 liters of water a day, and lowering weekly weight training volume, be a sign of overtraining? (59:01)

    • #Quah question #3 – For those on a GLP-1, is it more important to hit your protein target OR strength train, in the event you're struggling to consistently hit protein but ARE consistent with strength training? Ultimately, is that ok? (1:00:26)

    • #Quah question #4 – In today's world, it’s easy for men to isolate themselves and sacrifice their hobbies and friendships for their family's well-being. How do you guys juggle responsibility as a father and husband while still keeping some friends and hobbies that you enjoy doing? (1:01:42)

    Related Links/Products Mentioned

    • Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**

    • Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **

    • July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **

    • Mind Pump #2312: Five Steps to Bounce Back From Overtraining

    • Saffron for sex: How does it boost your libido? - HealthShots

    • Crocus sativus (saffron) in the treatment of female sexual dysfunction: a three-center, double-blind, randomized, and placebo-controlled clinical trial

    • Effects of saffron (Crocus sativus) on sexual dysfunction among men and women: A systematic review and meta-analysis

    • Testicular cancer in young men - Mayo Clinic Health System

    • Mind Pump Personal Training – Apply today!

    • Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

    • Ben Pollack Shares The Proper SQUAT Setup (AVOID MISTAKES) | Mind Pump

    • Mind Pump Podcast – YouTube

    • Mind Pump Free Resources
    Exibir mais Exibir menos
    1 hora e 13 minutos

O que os ouvintes dizem sobre Mind Pump: Raw Fitness Truth

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.

Avaliações Audible.com.br

Avaliações na Amazon
Nenhuma revisão disponível