Mindful Sport Performance Podcast Podcast Por Dr. Keith Kaufman & Dr. Tim Pineau capa

Mindful Sport Performance Podcast

Mindful Sport Performance Podcast

De: Dr. Keith Kaufman & Dr. Tim Pineau
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Sobre este áudio

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com

Support our podcast here! https://www.buzzsprout.com/1105595/supporters/new

© 2025 Mindful Sport Performance Podcast
Episódios
  • Ep. 92: Building an Elite Culture with Coach Steve Coleman

    Ep. 92: Building an Elite Culture with Coach Steve Coleman
    May 23 2025

    In this episode, we are joined by Tampa Bay Rowdies Interim Head Coach Steve Coleman to discuss his unique integration of storytelling in building elite soccer/football cultures - first in New Zealand and now in the United States.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Tampa Bay Rowdies

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    54 minutos
  • Ep. 91: MSPE in Real Time

    Ep. 91: MSPE in Real Time
    May 9 2025

    In this episode, we have a candid, impromptu discussion about Tim's recent work with a college rowing team, and the unique experience of crafting a MSPE sport (rowing) meditation with them.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    57 minutos
  • Ep. 90: MSPE in International Ballet with Annkathrin Bahr

    Ep. 90: MSPE in International Ballet with Annkathrin Bahr
    Apr 25 2025

    In this episode, we're joined by Annkathrin Bahr, a clinical and sport psychologist from Munich, Germany. Annkathrin has adapted Mindful Sport Performance Enhancement (MSPE) for the young international ballet dancers she works with at the Heinz-Bosl Foundation. She talks about the unique nature of her work and her experiences bringing mindfulness to the performing arts.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Heinz-Bosl Foundation

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    42 minutos

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