Mindful Sport Performance Podcast Podcast Por Dr. Keith Kaufman & Dr. Tim Pineau capa

Mindful Sport Performance Podcast

Mindful Sport Performance Podcast

De: Dr. Keith Kaufman & Dr. Tim Pineau
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Sobre este título

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com

Support our podcast here! https://www.buzzsprout.com/1105595/supporters/new

© 2026 Mindful Sport Performance Podcast
Episódios
  • Ep. 101: The "Why" of Mindful Performance

    Ep. 101: The "Why" of Mindful Performance
    Feb 20 2026

    In this episode, Keith and Tim brainstorm on an exciting (and hopefully groundbreaking) insight that had just come up in their MSPE Institute meeting about the "why" of mindfulness as applied to sport performance.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books and Articles Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    53 minutos
  • Ep. 100: Training Your Brain to Beat Chronic Pain with Dr. Carly Hunt

    Ep. 100: Training Your Brain to Beat Chronic Pain with Dr. Carly Hunt
    Feb 6 2026

    In this episode, Keith and Tim welcome their colleague, sport and health psychologist Dr. Carly Hunt, to discuss her exciting new book and the fascinating topic of training the brain to manage both acute and chronic physical pain.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Present Mind Consulting

    Books and Articles Mentioned

    Mindful Sport Performance Enhancement

    Train Your Brain to Beat Chronic Pain

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    50 minutos
  • Ep. 99: Bringing Acceptance to Betrayal in Sport

    Ep. 99: Bringing Acceptance to Betrayal in Sport
    Jan 23 2026

    In this episode, Keith and Tim discuss how we can respond to feelings of betrayal in sport - whether related to injury, relationships, losing, or something else - with mindful acceptance. Spoiler alert: it's not easy, but it can be done with practice!

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books and Articles Mentioned

    Mindful Sport Performance Enhancement

    Heartbreak

    Mindful Games

    Mindful: How Mindfulness Can Help Us Forgive Betrayal

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    50 minutos
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