Mindful Sport Performance Podcast Podcast Por Dr. Keith Kaufman & Dr. Tim Pineau capa

Mindful Sport Performance Podcast

Mindful Sport Performance Podcast

De: Dr. Keith Kaufman & Dr. Tim Pineau
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Sobre este título

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.com

Support our podcast here! https://www.buzzsprout.com/1105595/supporters/new

© 2025 Mindful Sport Performance Podcast
Episódios
  • Ep. 95: Revisiting Grief and Loss

    Ep. 95: Revisiting Grief and Loss
    Nov 14 2025

    In this episode, Tim provides a candid update on his grief process and where he finds himself this year at a significant anniversary. His courage and authenticity is on full display, and the resonance is clear whether you are a parent, an athlete, or just human.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    51 minutos
  • Ep. 94: The Agony and Ecstasy of Sports Rivalries

    Ep. 94: The Agony and Ecstasy of Sports Rivalries
    Oct 31 2025

    In this episode, we talk social polarization through the lens of sport rivalries. Is it true that "to hate like this is to be happy forever" or is there advantage in loving even our fiercest competitors? Weigh in on the discussion!

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books Mentioned

    Mindful Sport Performance Enhancement

    To Hate Like This is to be Happy Forever

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    58 minutos
  • Ep. 93: The Value of Practice with Chad McGehee

    Ep. 93: The Value of Practice with Chad McGehee
    Jun 6 2025

    In this episode, we are re-joined by Chad McGehee, Director of Meditation Training within University of Wisconsin - Madison Athletics. We discuss the value of actually doing mindfulness practice - for athletes, coaches, and mindfulness teachers - and some of the cutting-edge programming and research that Chad is doing with his teams.

    Social Media Mentioned:

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Chad McGehee - University of Wisconsin Athletics

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel.

    Very much appreciated,

    Keith and Tim

    Support the show
    Exibir mais Exibir menos
    55 minutos
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