Mindset Neuroscience Podcast Podcast Por Stefanie Faye capa

Mindset Neuroscience Podcast

Mindset Neuroscience Podcast

De: Stefanie Faye
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 Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety. Ciências Sociais Desenvolvimento Pessoal Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • The Neuroscience of Thanksgiving: regulation beyond the ritual

    The Neuroscience of Thanksgiving: regulation beyond the ritual
    Nov 24 2025

    Gratitude - and all of its related rituals - can come across as surface level and performative. But when we can explore it through the lens of neuroscience, we see that it is not just about some frivolous ‘feel-good’...

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    The post The Neuroscience of Thanksgiving: regulation beyond the ritual appeared first on StefanieFaye.
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    14 minutos
  • Resilience isn’t built by staying calm: how your brain-body actually heals

    Resilience isn’t built by staying calm: how your brain-body actually heals
    Oct 23 2025

    Resilience isn't built by staying calm. Resilience also doesn't happen by following a script or filling out a worksheet. It's built through rupture, repair, and range. It's about in-the-moment-flexibility, adaptation, and widening our repertoire of strategies and scenarios of what we can handle. I love leading research teams on enhancing human performance and resilience. It helps us get clear about what we...

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    The post Resilience isn’t built by staying calm: how your brain-body actually heals appeared first on StefanieFaye.
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    35 minutos
  • How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel

    How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel
    Sep 18 2025

    How does revenge play a role in our world? Neuroscience research shows that its neurological basis plays a deeper, darker role than we might have imagined... “Behavioral studies from around the world confirm that people who hurt (or kill)...

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    The post How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel appeared first on StefanieFaye.
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    1 hora e 25 minutos
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